10 Songs to Pump You Up for Your Workout

We had a Spotify trend expert pick April's most motivating workout song, then created an upbeat playlist around it to get you on your feet.

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Gym Bag Essentials for 5 Popular Workouts

Whether you're going for a hike or heading to a sweaty spin class, don't leave without these important items.

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WORKOUT CLOTHES & GEAR

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Carrie Underwood's Top Fitness & Beauty Tips

In this exclusive interview, the fit star talks about her pregnancy, go-to fitness and beauty tips, and what inspired her to launch her activewear line!

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The Best Pre-Feast Workout

Got a big meal coming up? Working out a certain way beforehand could leave you burning fat for hours and hours!

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BEAUTY & STYLE

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The Only Frizzy Hair Trick You'll Ever Need

Follow this clever hair tip to get rid of flyaways. You'll never have a bad hair day again!

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April's 10 Best Foods

Now that spring has sprung, you'll find a new crop of fruits and vegetables ripe and ready to be eaten.

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The Reason Comfort Food Makes You Feel Better

And the best way to keep it from wrecking your diet!

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14 Must-Know Fitness Terms—Decoded!

How do you do plyometrics? What the heck is lactic acid? We've defined the most confusing fitness terms out there.

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The Scientific Reason Your Sweat Smells

Researchers have identified the bacteria that makes your sweat so, well, stinky.

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