3 Times Being Scared Is a Good Thing

There's something to those shaky hands and stomach butterflies after all.

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Going Blind and Deaf, One Woman Turns to Spinning

Cycling instructor Rebecca Alexander uses fitness to face a debilitating condition with remarkable courage and strength.

The Best Kettlebell Moves

Grab this funny-looking weight and tone every part of your body with these fave fat-burning moves from top trainers.

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Lolo Jones: “I Haven’t Slow Danced Since High School”

The three-time Olympians chats about her new gig on Dancing with the Stars, how moving to tunes is different than jumping hurdles, and working out in high heels.

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Is Woman's Best Friend the Next Cancer Screening?

Dogs are known for having super sensitive noses, and some docs say they could sniff out ovarian cancer.

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7 Must-Have Fall Running Accessories

The gear you need—beyond just your clothes and sneakers.

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WORKOUT GEARslide show

3 New Custom Sneakers

Design the perfect shoes for your personal style and your workout of choice with these genius sites.

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Clean Eating Made Easy with New Delivery Service

Lean on Wheels lets you create balanced dinners every night of the week—no cooking necessary!

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