Blame It On Your Hormones: The Real Reason You Cut Corners At The Gym

Your haywire hormones may be the reason you cut corners just to get on the spin class leaderboard.

The Fruit That Might Save You From a Hangover

Drinking the sweet juice may save you from a morning of misery.

HANGOVERSarticle
10 Fresh Fruits and Vegetables to Take Advantage of in August

Watermelon, corn, peaches and more late-summer produce has finally peaked!

SUMMER FOODSslide show
Get Your Om On with Our 30-Day Yoga Challenge

These daily poses can give you that yogi bod you’ve been wanting—so go with our flow!

YOGA POSESslide show
The Top Sex Positions Around the World

Ever wonder how the rest of the globe gets down and dirty?

SEXarticle
Scope the New Adidas and Star Wars Sneaker Collab

The two brands have joined forces and the results are seriously rad.

ADIDASarticle
We're Loving Lena Dunham and Danielle Brooks' Body-Confident Sports Bra Pics

These ladies prove working out is about health and happiness, not about looking like a fitness model.

I Tried an Ayurvedic Diet for a Week

What happened when one write followed the diet rules of Ayurveda, yoga's sister science.

DIET PLANSarticle