Dance Your Way to Flat Abs

Planks and crunches aren’t the only ways to a sexy belly. Tighten and tone your midsection while shaking your thing with this fun routine.

5912 shared this

Dance Your Way to Flat Abs Playlist

Bust a move with these 5 up-tempo tunes that pair perfectly with our core-strengthening routine.

5911 shared this

Today's Tamron Hall: "If You Look at the Roadblocks, You'll Never See the Road"

How she prepared for a 48-hour journey with Bear Grylls, and her best advice for overcoming obstacles in any career.

What Takes Up 10 Hours of the Average Woman’s Day

We’re not talking about work—new data find we’re spending a ton of time doing this one thing.

5922 shared this

You Can Train Your Brain to Prefer Healthy Foods

How? Read on to kick bad food habits to the curb—for good!

5999 shared this

Got a Sex Question? Get the Answer Tonight!

Join our Twitter chat tonight at 10 p.m. EDT—nothing’s too awkward or embarrassing to ask, trust us!

5930 shared this

Researchers Discover the "New" G-Spot

The “spot” may actually be a whole orgasmic region waiting to be tapped. Find out more!

667 shared this
SEXblogs

Is This the Secret to Health and Happiness?

Healthy gut bacteria is linked to everything from improved immunity to a better mood. So how do you make sure your stomach's in good shape?

279 shared this