Find Your Green Thumb!

A pro gardener shares her tips for garden planning, so even beginners can reap the rewards of tasty home-grown food.

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Can Shapewear Permanently Destroy Your Body?

Spanx might not kill you, but wearing shapewear, waist training corsets, and compression garments can seriously compromise your health.

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Get Guns Like Shaun T

Er, or maybe just a more toned top half. We've got the celeb trainer's most effective arm-strengthening exercises.

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Is Yerba Mate the New "It" Superfood?

The latest food trend claims to speed up your metabolism, aid digestion, and boost your energy even more than your trusted cup of coffee can.

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5 Easy Heart Rate Monitors Without a Chest Strap

The days of needing a chest strap for an accurate read are over. These gadgets can track your heart rate, no torso band required.

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Master This Move: Plyo Pushup

Tone your whole body, fire up fast twitch muscle fibers for fat burning, and look like a total badass in the gym.

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INTERVIEWS

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Go Behind the Scenes with Hilary Duff

Our May cover star shares her thoughts on becoming a mother and losing the pregnancy weight; plus, she spills her go-to pre-gym beauty trick.

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Learn It in Pilates, Use It in the Bedroom

Sure, that Pilates class helps you sculpt flat abs—but it can also lead to stronger, more satisfying orgasms!

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My New Running Goal Has Nothing to Do With Speed

With the Brooklyn Half-Marathon weeks away, AliOnTheRun1 is determined to finish strong—whether or not she beats her personal running record.

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