Why Soccer Star Landon Donovan Loves Pilates

As he preps for the World Cup, Donovan talks about his girliest workout, sun protection, and his coming retirement.

The 9 Best Races to See the World

They may require a plane, train, or boat to reach, but once you arrive, 2 feet will be enough to enjoy these worldly fitness adventures.

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Your Brain on Adderall

This drug du jour can be beneficial for some but disastrous for others.

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Lupita Nyong'o Is People’s “Most Beautiful” Person

Winning yet another honor, the stunning actress and model stays humble, saying “beauty should not be dictated.”

Our Favorite Celebrity Quotes About Body Image

These refreshing words from Meryl Streep, Mindy Kaling, Olivia Munn, and more are truths to live by.

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Turn Your Body into a Fat-Burning Machine

With a kettlebell, a medicine ball, and these 5 moves, you’ll build a lean physique that melts calories all day long.

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How Gratitude Keeps Cindy Crawford Looking Ageless

From saying thanks to eating 80 percent right, 80 percent of the time, the supermodel spills her health secrets.

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3 Foods to Help You Fall Asleep Faster

Zonk out in less time and wake up more refreshed tomorrow morning by snacking on these treats.

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