3 Ways to Grill Anything Better

Master searing, grilling, and butterflying for BBQ food that's restaurant quality.

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10 Better-for-You Smoothie Bowl Recipes Under 500 Calories

Save cash and calories by preparing these better-for-you smoothie bowls at home.

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One Woman's Journey from Anorexia to CrossFit

"I'm addicted to the way I feel, and not the way I look."

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10 Times Beyonce's Booty Inspired Us to Drop a Squat

In the year of the butt, Beyoncé's Instagram posts proves that she's still the "Bootylicious" queen.

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BBQ Survival Strategies

The only guide you need to indulge your tastebuds and save your waistline.

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10 New Songs to Rock Your Workouts This Month

Fire up your fall fitness with a cross-genre mix of uptempo tracks.

The Primal Reason Behind Your Runner's High

You can thank your hunger hormones for helping you tap into your inner beast.

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25 Delicious Ways to Make Acorn Squash

Make nutrient-packed squash the highlight of your next meal.

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