2-Second Motivation Boosters That Work

Change the way you think, and you'll squash the urge to quit, back down, or slack off.

WORKOUTS

Tony Horton's Top 4 Moves

The fitness expert and P90X creator’s unique combo of moves target your upper body, core, and legs.

How to Deal When a Guy Airs Dirty Laundry

What you can learn from Bachelorette Andi Dorfman's "After the Final Rose" confrontation, according to an expert.

10 Adorable Celeb Pets That Work Out

Sometimes our furry friends do more than just snuggle.

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How Many Carbs Should You Be Eating?

The right amount can help you lose or maintain weight—and you may not be consuming enough.

7 Ways to Keep Your Vagina Young

Anti-aging isn't only for your face!

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BODY CAREarticle

Our 12 Favorite Healthy Food Blogs

With creative recipes, mouthwatering images, and nutrition know-how, these writers will inspire you to hit the kitchen.

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A Lean Swap for Chicken That You’ve Never Heard Of

This exotic meat contains fewer calories than beef, has less saturated fat than chicken, and is a good source of omega 3s. Are you up for trying it?

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