This Woman Is Taking On the Alpine Coast to Coast

Spend 36 hours with Sophie Radcliffe, an adventure blogger who’s biking the 994-mile journey and documenting everything along the way to encourage others to get fit.

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Do You Need to Refresh Your Diet?

Summer’s (sadly) coming to an end, and an honest look at your eating will help you keep the bikini body until next June.

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How Jessica Alba Got in Sinful Sin City 2 Shape

Steal her super sexy workout moves straight from her personal trainer.

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The Chicest Tennis Gear on the Market

Just in time for the U.S. Open, hit the courts in high style with these player-approved clothes and accessories.

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8 Secrets Calm People Know

You don’t have to be Buddha to inject a little relaxation into your life.

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Wow Them in White Pants

Wide-leg, high-waisted white bottoms can make any woman look slimmer. Here’s how.

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Never Have Your Running Shoes Come Untied Again

So long face-plants and PRs ruined by faulty laces! This new product customizes shoes’ fit so you can run worry-free.

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Yoga for a Natural Detox

Wring all the junk out of your body—literally—with this routine that will leave you feeling completely amazing.

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