Why Is It So Hard to Make Friends as an Adult?

As your friends—and you—move, change jobs, marry, and have kids, your circle can shrink. But follow these tips, and you’ll soon have a strong network of BFFs you can trust.

The Best Workout to Eliminate Saddlebags

Tackle this pesky area with these fat-blasting moves!

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Why Certain Women Orgasm More Than Others

And their secrets!

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The No Weights to Lose Weight Workout

Ditch the dumbbells, kettlebells, and cardio machines. All you need to fry fat is your own body and this quick routine!

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8 Life Shake-Ups, Solved

Experts share their best advice for coping with transitions from marriage to moving so you can grow from—and not fear—these major milestones.

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Run Like an Elite Athlete!

Harness the experts' best tips and get ready to add a fast finish to your next 5K.

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Is Your Diet Ready for Fall?

As the seasons change, your body changes too. Be sure you stay at the top of your game with these eating tips.

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It’s Officially Okay to Pee in the Ocean

Finally, science has an answer for summer's most pressing concern.

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