15 Words and Phrases We Need to Stop Saying

For the sake of women everywhere, let's all vow to retire these sayings that only put us down and make us feel bad.

5599 shared this

Strong and Sleek Upper Body Pilates Workout

Rock that crop top till summer’s end courtesy of this workout that sculpts and defines your core and arms at home.

5666 shared this

The Secret to Out-Planking Your Friends

Science has discovered how to stay strong and hold the go-to core move when you want to give in.

5666 shared this

The Most Fun You’ll Ever Have Working Out

And it’s effective too! If you’ve fallen out of love with fitness, are bored with your routine, or just want to mix things up, this 5-minute workout is the perfect choice.

13 shared this

Jillian Michaels Gets Honest About Activewear

The fitness star talks $170 capris, fears of followers tweeting about blistered feet, and more in this candid interview about her new Impact line.

97 shared this

The Best New Fitness Equipment to Watch Out For

Check out 3 innovative, portable tools that may change the way you work out.

4 shared this

Your New Pick-Me-Up: Motto Matcha Tea Soda

Will this bubbly version of green tea boost your energy and improve your mental clarity, as they claim?

13 shared this
TEAblogs

The Crazy Thing That Leads to 1/3 of Marriages

A new survey finds a surprising start to the path down the aisle for many couples.

30 shared this