Is It OK to Not Wear a Sports Bra During a Workout?

Not wearing a sports bra is actually more common than you'd think. So, is it cool? We have the answer.

6 Foods to Fix Every Mood

Your PSL might be a downer! Eat these to feel your best all season long.

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MOOD list

Winter-Proof Your Home

Take these three steps now to keep you and your home safe all winter long.

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What Your Mouth Is Telling You About Your Workout

Dry mouth? Extra-sensitive teeth? Here's what those symptoms mean.

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5 Easy Meditation Tips

Pro snowboarder Gretchen Bleiler shares her meditation secrets for improving your body and mind!

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3 Ways to Be a Better Leader

Whether or not you were born with the skills of a boss may not matter. New research says you can train yourself to lead.

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Sexting Tips Every Woman Needs to Know

Don't hit send til you read these sexy message ground rules!

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8 Meals You and Your Guy Will Love

Date night is a snap with these mouthwatering recipes that are sure to please both you and your man.

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DINNER RECIPES recipe gallery