Whatever you do, do not soak it!
They're quickly becoming a popular birth control method. But are they the right option for you?
Whether you're a vegetarian or a meat-eater, iron is crucial to your diet. Our diet expert has the scoop on whether how you get that iron really matters.
Make the most of standing climbs and "runs" to boost the efficiency of your cardio workouts.
With as many health-related apps as there are Candy Crush levels, a new survey set out to discover whether any of them actually work.
Because it’s impossible to snack, stretch, and shower all at the same time, we got three top experts to prioritize your post-workout routine for you.
Because arctic temps doesn't make us want ice cream any less!
This simple formula can predict whether you’ll still be alive in 10 years, according to new research.
She's here to share with us how she got into running, and training plans for the Brooklyn Half Marathon.
Look and feel your best with these healthy eating tips & workout strategies.
Making the Wild Movie with Cheryl Strayed
Find out how the bestselling memoir became a Reese Witherspoon movie in theaters today!
How Cheryl Strayed Wrote Wild
Behind the Scenes with Wild Aut...