8 Surprising Things that Could Be Affecting Your Sex Life

Not everything goes down between the sheets. These science-backed reasons could explain why you’re getting busy (or not).

0 shared this
The Better-than-Takeout Thai Veggie Salad to Make Tonight

Swap your go-to greens for crunchy veggies in this Thai-inspired salad with a creamy peanut dressing.

0 shared this
Healthy Holiday Boozing Tips—from Your Bartender

Hear them out! Their advice can help you survive any upcoming parties on your iCal.

28 shared this
Tone On-The-Go With These 8 Resistance Band Exercises

Forget the gym: This total-body routine sculpts with just one piece of equipment.

Ditch the Tights This Winter

The cruelest reality of holiday dressing? Wearing skirts in the dead of winter. Find out how to deal.

12 shared this
The Best Way to Fuel Your Run or Ride

Which is better for endurance exercise: real food, gels and goo, or something in between?

15 shared this
Is Fitspo Bad For Women's Body Image?

Fitspiration is supposed to motivate you, but some kinds may be harmful! Find out which images will actually make you feel better.

16 shared this


Play video
How to Roll the Perfect Wrap

A foolproof cooking hack that will ensure your wrap never falls apart again.

3 shared this