A new report ranks the places we go when our health is in danger. Find out if a hospital in your area made the list!
Combine these key nutrients in your evening meal, and you’ll easily shrink your middle.
This inspiring essay will make you rethink the term "beautiful."
After the fatal incident at Venice Beach, an expert weighs in on everything you need to know.
When you want to give in, use these tips to push through that mental block and safely finish the toughest workouts.
Find out all the details—here!
Hear our latest cover model talk about why she loves helping women get fit at the Summer Shape Up event!
We scoured the nation and asked you to vote. Check out the complete list, then let us know which you’ve been to!
Look and feel your best with these healthy eating tips & workout strategies.
Get Strong Flat Abs in 7 Minutes a Day
All you need is a dumbbell to sculpt a chiseled midsection in no time.
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