Asking for a Friend: Can I Skip the Post-Workout Shower?

We checked in with a skin pro to find out how important it really is to hit the showers after a sweat session.

HYGIENEarticle
How Being a Foodie Can Help You Lose Weight

Because sticking to a strict diet isn't always the way to go.

What Shape Editors Really Wear to Work Out

When your wardrobe is half spandex, you develop certain preferences.

WORKOUT CLOTHESslide show
How Your Antidepressant May Be Affecting Your Morals

New research shows how altering our brain chemicals can also change our values and decisions.

HORMONESarticle
Alex Morgan Loves Playing Like a Girl

Alex Morgan is out to prove you can wear makeup and be a kick-ass athlete.

The Women of ESPN's Body Issue Are Killing It

The featured athletes embrace their bodies in jaw-dropping photos—and share their best inspirational quotes.

Healthy Travel Guide: Miami

Your ultimate guide to eating well, working out, and enjoying life the healthy way in one of America's favorite cities.

Is Too Much B12 Bad for Your Skin?

A new study sheds light on how B12 supplements can cause acne...and what to do about it.