HEALTHY DRINKS

How to Make the Perfect Cold-Brew

Here's how to make the best iced coffee, every time.

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Will a Body Wrap Help You Slim Down?

This spa-inspired DIY trend promised lost inches overnight, but some experts think it's too good to be true.

10 Nicki Minaj Songs to Sass Up Your Workouts

Supercharge your sweat sesh with "Super Bass" and more from hip hop's Harajuku Barbie.

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No-Cook Lunch Ideas for a Low-Calorie Diet

Make brown-bragging a breeze with easy, healthy lunch recipes that keep low-calorie, vegan, and gluten-free diets on track.

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5 New-School Exercises for Strong, Sexy Legs

Shaun T, legendary INSANITY creator, teaches you the art of leg toning in this lower-body workout routine.

Would You Go Forest Bathing?

This new wellness trend turns your backyard into your spa.

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The Bizarre History of Body Hair

From waxing and shaving to plucking and lasering!

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10 Incredible Body Transformation Stories

Need a quick hit of inspiration? The stories behind these fit women's weight loss journeys will do the trick!

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