3 Ways to Be a Better Leader

Whether or not you were born with the skills of a boss may not matter. New research says you can train yourself to lead.

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Sexting Tips Every Woman Needs to Know

Don't hit send til you read these sexy message ground rules!

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8 Meals You and Your Guy Will Love

Date night is a snap with these mouthwatering recipes that are sure to please both you and your man.

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DINNER RECIPES recipe gallery

7 Leggings We Love

Leggings aren't just for yoga—and these pairs will boost your workout look, with stylish patterns and functional performance features.

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9 Fears to Let Go of Today

Say goodbye to anxiety! From yoga class to the kitchen and even at work, don't let these hesitations stop you.

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Jet Lag Could Make You Gain Weight

Don't let it! Try these 4 surefire strategies to make sure exhaustion doesn't mess up your diet.

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10 Fitness Fabrics, Explained

From polypropylene to cotton, polyester, and spandex, we break down the performance-boosting properties of your most-worn workout materials.

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3 Ways to Create Customized Snacks

If your usual picks fall short in nutrition or taste, visit these websites to design your own bars, breakfasts, and more.