Could Birth Control Shrink Your Brain?

The Pill may help your girls grow, but could it be squashing your brainpower? A new study has the deets.

What We Learned from Gwyneth Paltrow's Food Stamps Failure

It's hard to eat like Goop on the cheap, but the star's food stamp challenge gave us important insights on healthy eating.

The Lazy Gal's Guide to Cocktails

Skip the muddling, pureeing, pickling, steeping, and slicing with these go-to cocktails that use three ingredients or less.

0 shared this
How Eating Too Late Affects Your Cancer Risk

Yikes—opening the fridge past 8 p.m. may damage more than just your waistline, new research suggests.

0 shared this
How Many Calories Does Standing at Work Burn?

Even if you do nothing else at all, replacing an hour or two of sitting with standing at your desk can go a long way!

1 shared this
Sustainable Fitness Gear Mother Nature Would Approve Of

Celebrate Earth Day by hitting the gym with clothes and gear made from organic cotton, hemp, and other eco-friendly fabrics.

2 shared this
WORKOUT GEARslide show
Chocolate Therapy Is Real!

Science says sugar relieves stress—here's why.

5 shared this
11 Reasons We Love Boxing

This full body workout offers equal parts toning, anger management, and stress relief—not to mention, it's the chosen sport of Victoria's Secret models.

2 shared this
BOXINGarticle
Why Liquid Whey Protein Is All the Rage

Don't drain that liquid swimming atop your Greek yogurt! It's actually packed with essential nutrients.

39 shared this
PROTEINarticle