Check out these stats—and the butt workouts that'll earn you a toned tush.
HIIT is really all it's cracked up to be—but slow jogs can further your fitness goals too, says new research.
When it comes to cleansing, less is more. Follow this facialist's back-to-basics approach for healthy, beautiful skin (without 20 products).
Because the right lubricant can be a total sex game-changer.
New USDA considerations tout the powers of these brain foods.
A new study found that watching your favorite tearjerkers makes you more likely to reach for popcorn over tissues.
New research reports finds what's "normal" when it comes to penis size—just in case you were wondering.
It's not whether you win or lose, it's how you cross the finish line!
Sometimes it's OK to hit snooze for some extra shuteye.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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