After Baby #2, Ivanka Trump Looks Better Than Ever!

Find out how the businesswoman and mother of two dropped 30 pounds just months after her second pregnancy.

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HEALTHY DRINKS

Cinnamon-Spice Dessert That Doubles As Breakfast

Whip up this super creamy smoothie for a nighttime snack, and save half to start off tomorrow with energy that lasts.

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The Workout You Never Knew You Needed

Feel stronger on every run and get more from strength sessions with these 5 moves that build crucial balance.

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Kerri Walsh Jennings Joins the Asics Family

The gold-medal volleyball player opens up about this decision, how she plans to dominate Rio, and why age ain’t a thing.

5 Easy Ways to Be Instantly Happier

Random acts of kindness and volunteering can backfire—find out why, and what you can do to change the outcome.

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Jessica Simpson's Weight-Loss Secret

We all know she’s on Weight Watchers, but that’s not the only thing the singer is doing to keep dropping those baby pounds.

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The Real Risks of Long-Distance Running

For all the good running does for you, it’s often in the headlines as being bad for your health. So what’s the truth?

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RUNNINGblogs

The Exercise He Loves to Watch You Do

America’s hottest trainers revealed which move, when done properly, makes you look sexiest and catches a guy’s attention.

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