8 Meals That Will Boost Your Mood

Studies suggest saffron works as well as Prozac to help you beat depression. Here, spice-infused meals that will put a smile on your face.

The 7 Biggest Myths About Metabolism—Busted!

We've separated fact from fiction by uncovering the truth behind these diet superstitions.

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5 Cool Things the New Apple Health App Can Do

This new platform offers more health benefits than all that fitness and nutrition data you’re already tracking.

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8 Women Share Why They Married Someone They'd Just Met

When it came to marriage, these women jumped the gun; now they're sharing their stories of love-at-first-sight.

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WORKOUTS

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Yoga to Rev Your Metabolism

Plus, speed up digestion and decrease bloating!

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Where Does Fat Go When You Lose It?

You'll never guess what organ is responsible for getting rid of fat!

Sick of Kale? 2 New Superfoods You Have to Try

If you're over the kale chip trend, you'll be head over heels for these new hybrid veggies that have all the nutrition and even more flavor.

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BEAUTY & STYLE

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3 Gym-to-Street Hairstyles

GLAMSQUAD shares three simple styles that will hold up during your most intense workout (and look cute after you're done)!

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