The Coolest New Hair Braid to Rock at the Gym

Simple plaits? Not for you. Learn how to master this chain braid with this easy step-by-step guide.

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HAIRSTYLESarticle
12 Post-Workout Tips from Your Favorite Trainers

You already know to get protein in your system ASAP, but these healthy habits will maximize post-perspiration moments.

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"Confession: I Was Scared of Getting Fat While Pregnant"

One writer, who was 40 pounds overweight during college, gets real about gaining the weight back during pregnancy.

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PREGNANCYarticle
Get a Peek at Cynthia Rowley's New Fitness Line

Plus, the designer gives us all the deets on her fashion-forward new collection, Rowley Fitness.

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WORKOUT CLOTHESslide show
Bridal Body-Sculpting Moves for Your Big Day

Get in wedding shape fast with this 20-minute full-body conditioning workout.

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7 Ways to Add Veggies to Your Greek Yogurt

Forget breakfast—transform your Greek yogurt into a satisfying, savory lunch packed with plenty of healthy herbs and veggies.

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GREEK YOGURTslide show
10 Songs to Soundtrack Your Spring Workouts

Take your workout to the great outdoors with sunny, uptempo hits from your favorite artists.

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7 Recipes That Will Make You Love Cooking With Small Fish

There's nothing fishy about this—cooking these delicious fish recipes from top food bloggers can help the environment.

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How Safe Is Your Online Health Info?

Your personal medical info—including those embarrassing symptoms you Googled in a panic—may not be as private as you think.

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HEALTHCAREarticle