Find out what you can expect from Toned Up, Bravo's latest reality series, plus which fad they wish would go away.
Find out what A-listers keep asking their trainers and, plus their answers so you can steal their secrets!
Before you add that “boost” to your smoothie or take a supplement, check out what nobody’s warning you about these gold granules.
Learn what makes this brand new treat even better for you.
The results are in! Here are the fat-blasting, body-sculpting routines our readers loved the most this year.
Learn how to get a festive and on-trend look for your next holiday party with this video tutorial.
We got the scoop on Bey and Jay Z's challenge from the man who inspired it.
Power up your playlist with these these made-over versions of popular gym songs.
Look and feel better than ever with these diet tips and workout strategies.
The Victoria's Secret Core Workout
Sculpt the abs of a Victoria's Secret Angel with this routine you can do at home.
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Video: 5 Total-Body Toning Moves