Crazy Sh*t Fitness Instructors Have Said

"If you want to punch me because you hate me, at least keep your core tight while doing it."

This 71-Year-Old Woman Has Ran More Than 80 Marathons

And Barbara Brady isn't stopping any time soon!

REAL WOMENarticle
12 Fantastic Recipes that Will Make You a Celery Fan

Famous chefs share celery-sprinkled dishes that will convince you to love the oft-overlooked veggie.

FOOD TRENDSrecipe gallery
6 Tips for Self-Tanning Your Face

This summer, put your best face forward.

2015's Hottest Celebrity Beach Bodies (So Far!)

Get inspired by these enviable celebrity bods—and cute bikinis!

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"I'm Always Hustling"—How Jessica Alba Built a Billion Dollar Business

The Honest Company entrepreneur (and Shape's smokin' June cover star!) talks shop.

Is Your Workout Ruining Your Diet?

If you're not careful, fitness could hinder weight loss efforts!

Therapist-Backed Strategies for Staying Positive—No Matter How Bad Things Get

You don't have to take a seat on the couch (or shell out a co-pay) to take advantage of these expert tips.

11 Warm-Weather Dangers You Won’t See Coming

Working out in the heat brings on a slew of risks—but you can combat them all with this expert advice.