Do This Forearm Backbend to Really Open Your Body

Even if you can’t do this pose today, you’ll love the shoulder and hip openers that help you ease into it! Don’t push yourself—you’ll get there when you’re ready.

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10 Burrito Bowls That Will Blow Your Mind

You’d never be able to order these healthy, mouthwatering combos (tropical shrimp or spicy green chicken, anyone?) at a Chipotle!

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Hey Girl, Congrats: It's a Girl!

Get the scoop on Ryan Gosling and Eva Mendes’s baby, plus Jordin Sparks and Jason Derulo hit the gym, and Maria Sharapova shares her swear-by skin secrets.

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5 Big Small Stressors

Minor hassles may be more of a threat than the big ones. Find out which of your daily stressors are the worst.

The Best One-Hit Wonders for Your Workout Playlist

Fire up your next workout with 10 songs you'll remember—even if you've forgotten who sang them.

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Americans' Waistlines Are Getting Bigger

And researchers say women are leading the pack.

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11 Adorable Celeb Pets That Work Out

Sometimes our furry friends do more than just snuggle.

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The Music Mix to Match Every Workout

Body By Jake is back with a hot new mix that will make you work out harder.

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