Fitness Foods May Not Make You Fit

The promise is good, but new research suggests some healthy snacks could pack on the pounds and cut your motivation to move.

Is Extra Oxygen the Secret to Post-Workout Recovery?

Some say canned air boosts energy and muscle recovery. We asked the experts how effective it really is.

13 Celebs Who Make Working Out with Their Kids Look Easy

Balancing parenthood and an exercise routine ain't easy! But these fit females make it look like a piece of cake.

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It's True! You Can Run Away from Work Stress

Talk about a win-win for working up a sweat!

9 Fast Food Chains Making Healthy Changes

See if your favorite fast food chain is hopping on the health-conscious bandwagon.

How Fitness Instagrams Can Be Deceiving

Yes, of course that celeb looks amazing in her gym selfie. But doesn't everyone look amazing on Instagram?

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8 Ways to Upgrade Your Outdoor Adventure

This gear and tech will take your hiking and camping trip from great to awesome.

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Would You FB Chat Your Doctor?

A new survey reveals many Americans are breaking boundaries when it comes to doctor/patient communication.

10 Korean Beauty Products Every Gym Junkie Needs

Kiss post-workout breakouts and dull skin goodbye with these Korean beauty finds.

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