Surf's Up! 20-Minute Circuit for a Lean Physique

Forget the wet suit—you'll want to flaunt your toned figure in a bikini after incorporating these surf-inspired moves into your next sweat sesh.

Jessica Alba's Secrets for Looking Fierce in Any Swimsuit

Our strong, sexy, and successful June cover star reveals her secrets for looking incredible in the season's sexiest swimsuits.

HEALTHY DRINKS

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How to Make the Perfect Cold-Brew

Here's how to make the best iced coffee, every time.

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Will a Body Wrap Help You Slim Down?

This spa-inspired DIY trend promised lost inches overnight, but some experts think it's too good to be true.

10 Nicki Minaj Songs to Sass Up Your Workouts

Supercharge your sweat sesh with "Super Bass" and more from hip hop's Harajuku Barbie.

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No-Cook Lunch Ideas for a Low-Calorie Diet

Make brown-bragging a breeze with easy, healthy lunch recipes that keep low-calorie, vegan, and gluten-free diets on track.

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5 New-School Exercises for Strong, Sexy Legs

Shaun T, legendary INSANITY creator, teaches you the art of leg toning in this lower-body workout routine.

Would You Go Forest Bathing?

This new wellness trend turns your backyard into your spa.

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