How Many Carbs Should You Be Eating?

The right amount can help you lose or maintain weight—and you may not be consuming enough.

7 Ways to Keep Your Vagina Young

Anti-aging isn't only for your face!

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BODY CAREarticle

Our 12 Favorite Healthy Food Blogs

With creative recipes, mouthwatering images, and nutrition know-how, these writers will inspire you to hit the kitchen.

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A Lean Swap for Chicken That You’ve Never Heard Of

This exotic meat contains fewer calories than beef, has less saturated fat than chicken, and is a good source of omega 3s. Are you up for trying it?

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The Best Hospitals in the Country

A new report ranks the places we go when our health is in danger. Find out if a hospital in your area made the list!

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The Perfect Dinner Equation for Weight Loss

Combine these key nutrients in your evening meal, and you’ll easily shrink your middle.

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Blind Woman Gives New Meaning to Beauty

This inspiring essay will make you rethink the term "beautiful."

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Your Real Risk of Lightning Strikes at the Beach

After the fatal incident at Venice Beach, an expert weighs in on everything you need to know.

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