6 Things You Should Always Ask for in a Relationship

You know to discuss vacation time, compensation, and your future with your boss, but what do you need to discuss with your boyfriend?

Is This the Best Yoga Mat?

Find out which mat was recently ranked No. 1—and four other options equally as great!

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YOGAblogs

A Crowd-Pleasing Lollapalooza Playlist

Get pumped up for your next workout with a preview of the most exciting acts at this weekend's festival.

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The Weight-Loss Trick You're Not Using

This strategy can help you stop yo-yo dieting once and for all and start enjoying meals more.

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The Pre-Travel Workout

Pack these moves into your routine before a long flight or drive to ward off muscle stiffness en route and set a healthy tone for your entire trip.

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What Heartbreak Does to Your Brain

Breakups can mess with your health in more ways than one.

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What to Know Before You Sign Up for a Fun Run

After a BBB warning about several cancelled races, one expert shares how to protect yourself—and your wallet.

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RACESblogs
FIT FOODIES

The Diet for a Yoga Body

Yoga star Tara Stiles’ upcoming Make Your Own Rules Diet will nurture your body so you feel and look amazing.

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