The Dating Rule You Should Apply to Fitness Classes

Why holding out until the third time is a smart idea at the gym or studio too.

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Get-Pumped for the Emmys Workout Playlist

From Breaking Bad to OITNB, we compiled the best songs from your fave shows to get you ready for the red carpet.

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What Happens If You Don't Shave for 2 Weeks?

4 brave women took the challenge—find out what it was like!

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What Depression Does to Your Brain

Researchers are only starting to better understand the disorder that tragically claimed Robin Williams’s life.

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HEALTHY RECIPES

Zesty Meatless Taco Salad

Exploding with fresh flavors and plant-based proteins, this Mexican dish will become a favorite for lunch or dinner.

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Is It Bad If You Don't Have a Best Friend?

Sad fact: 1 in 10 women are without a bestie. One expert shares how this lack of close support can impact your life.

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7 Cooking Splurges That Are Totally Worth It

Celeb chefs and nutrition pros swear these pricey gadgets and ingredients pay off by boosting health and flavor.

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These 3 Women Will Inspire and Awe You

Cassey Ho, creator of Pop Pilates, just released a line of fitness clothes, but we can’t get over the amazing fit women featured in the music video for the launch!

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