Turn pulp, peels, and even stale bread into delicious dishes.
We had a Spotify trend expert pick April's most motivating workout song, then created an upbeat playlist around it to get you on your feet.
Whether you're going for a hike or heading to a sweaty spin class, don't leave without these important items.
In this exclusive interview, the fit star talks about her pregnancy, go-to fitness and beauty tips, and what inspired her to launch her activewear line!
Got a big meal coming up? Working out a certain way beforehand could leave you burning fat for hours and hours!
Follow this clever hair tip to get rid of flyaways. You'll never have a bad hair day again!
Now that spring has sprung, you'll find a new crop of fruits and vegetables ripe and ready to be eaten.
And the best way to keep it from wrecking your diet!
How do you do plyometrics? What the heck is lactic acid? We've defined the most confusing fitness terms out there.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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