5 Things You Need to Hear from Emma Watson's U.N. Speech

The Harry Potter star speaks out for women across the globe.

Shape's 2014 Beauty Awards

We tested hundreds of products. See which standouts our editors and expert panel deemed worthy.

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10 Songs to Inspire Your Yoga Flow

Tune up your yoga routine with an energizing playlist that'll help you get more toning out of every posture.

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What's the Best Workout for Your Personality Type?

Take the quiz to find out!

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8 Things That Actually Gross Him Out in Bed

These offenses may send him over the edge—in a bad way.

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Cardio or Weights: Which Comes First?

It's the million-dollar fitness question: Should you do cardio before strength training or vice-versa? New research has some surprising insights.

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Hot and Cold Packs May Not Work

Nursing a fitness injury? A new campaign wants you to know there are alternatives to the oft-used hot and cold packs that will help you recover faster.

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Eat Less and Still Feel Full

Cut back on calories while tricking your body into thinking you ate more with these 5 easy tricks.

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