The Top 10 Workout Songs for October

From the dance floor to the Top 40 and beyond, we round up the songs most likely to make you sweat this month.

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17 Ways to Wear Pink This Month

Help fund the fight against breast cancer by scooping up one of these adorable finds.

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Would You Know How to Protect Yourself from Sexual Assault?

One woman draws on her experience to empower women everywhere.

10 Filling Vegetarian Sandwiches

Give your PB&J habit a rest and pick one of these creative, portable recipes to pack for lunch instead.

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FITNESS

5-Minute Head-to-Toe Cool-Down Stretch

Yoga guru Bethany Lyons shares her quick total-body stetch that will have you ready to tackle the next workout in no time.

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The Brain Benefits of Yoga

Ease anxiety, calm your mind, and find happiness on the mat.

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YOGAarticle

6 Things You Don't Know About Breast Cancer

Rates are declining, but close to 300,000 women are still diagnosed yearly. With Breast Cancer Awareness Month beginning, it's the right time to get informed.

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The New Shot That Could Defeat Cervical Cancer

A new study points toward cervical cancer becoming a problem of the past. Here, what you need to know.

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