Trainer Jessica Smith leads a heart-pumping cardio workout to help you blast fat in minutes wherever you are.
Keep holiday pounds at bay with this targeted training session that's as effective as 30 minutes on the treadmill.
In this week's top celeb news, Gisele Bundchen has a new workout partner, plus big news about Beyonce and Britney.
Fry fat and sculpt lean muscle all over with this incredibly effective plan inspired by Equinox gym's popular MetCon3 class.
Join our Black Friday Fitness chat for advice from a top training expert, plus the chance to win $500!
Now's the time to plan your next vacay. Make it active yet relaxing, rejuvenating, and stress-free with these tips.
See how many of these hard-to-believe throwback photos you can successfully ID!
Zoning out during your cardio sesh and no longer seeing results? This combo plan may be your quick fix!
Look and feel better than ever with these diet tips and workout strategies.
Go Behind the Scenes with Mary J. Blige
Find out what keeps our December cover star motivated to stay in shape in this exclusive video.
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