Female Athletes Aren't Eating Enough

Too few calories + intense workouts = no bueno.

Should Pace Setters Be Banned from Marathons?

The Chicago Marathon just nixed their "rabbits." Find out why.

These Are the Toughest Fitness Classes Out There

We're talking aboutclothes-soaking, calorie-scorching, fat-torching sweat sessions.

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The Truth About Alkaline Water's Benefits

We know the alkaline diet is bogus, but what about alkaline water?

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7 Ways to Beat Work-Related Anxiety

Yep, work is stressful. But nixing career anxiety is largely a matter of attitude.

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I Did the Rolls Royce of Wellness Retreats

Find out what an all-inclusive, totally-customized experience taught one writer about her health.

Would It Be Healthier to Work Longer—But Fewer—Days?

After Uniqlo institutes a shorter work week, one expert weights in on how that may affect your health.

This May Be The Easiest Weight Loss Trick Ever

Chugging a couple glasses of this miracle beverage can help you drop pounds—it's that easy!