Most People Eat 92 Percent of What's on Their Plate

A new study shows that adults consistently consume the vast majority of what they serve themselves.

The Age You Start Caring About Your Health

When it comes to taking your health seriously, most people don't start until this age.

6 Foods Chrissy Teigen Splurges on After a Shoot

The supermodel took to Instagram with a list of foods she's dying to eat. You'll never guess what they are!

Surfer Body Workout

Sculpt a strong, toned body like those you see riding the waves in your home.

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The Lesson You Can Learn from the Sex Spreadsheet

That one husband’s "no sex" document was absurd. But the frequent excuse found on there is typical of most couples.

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The Best Post-Vacation Eating Plan

Help your body recover from all the piña coladas and desserts, and get back on the healthy track.

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Jamba Juice Workout

Burn fat and tone head to toe with this high intensity interval training routine.

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Terrible Facebook Page Mocks Obese People

Find out more about this awful site circulating in the California area and how you can help stop it.

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