The Smoothie Recipe J.Lo Swears By

Jennifer Lopez credits her amazing bod to this healthy yet delicious BodyLab smoothie.

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Cut Calories at Any Restaurant

A registered dietitian explains the five top things to look for when reading menu calorie counts.

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Creamy, Guilt-Free Avocado Pasta Sauce

Dinner dilemma solved! Try this rich yet healthy avocado sauce that takes just 30 minutes to prepare.

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15 Ridiculously Good Super Bowl Party Recipes

These slimmed-down versions of your favorite party foods scrimp on calories and fat without sacrificing flavor.

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HEALTHY SUPER BOWLrecipe gallery
4 Ways to Turn Your Workout Into a Game

Use these simple tricks to make exercise more fun—and increase your performance.

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New Balance x Kate Spade Saturday Is Here!

Introducing the limited edition fashion-meets-performance sneakers you'll want to run out and buy, stat.

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"I Was Catfished"

Find out how one woman fell in love with a stranger online—and became a victim of a con man's scheme.

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Is Coconut Sugar Healthier Than Table Sugar?

Our diet doctor has the scoop on the latest food trend.

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BEAUTY & STYLE

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The Quickest, Easiest Tip for a DIY Manicure

Save time and eliminate streaks and stains with this simple tip.

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