Nurture vs. Nature: Exercise Can Change Your Body

Check out the differences (in body and brain) between one twin who exercised and one who didn't.

4 Great Reasons to Masturbate Tonight

Experts agree your sexy solo sessions come (pun intended!) with a slew of health benefts.

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Fit Mommy Shows Her Creative Way of Working Out with Her Kids

Bonus: you don't need kids to do these ingenious moves (although they do make them cuter!).

An (Almost) Love Letter to My Thighs

One writer shares her life-long struggle to embrace her thighs once and for all.

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"I'm Sorry to All the Mothers I Worked With"

One company president's public confession and apology shows how powerful women can be when we work together.

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REAL WOMENarticle
5 Money Lessons You Can Teach Your Guy

Throw those old, gendered stereotypes out the window! Men can stand to learn a few tricks from women when it comes to managing money.

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9 Tips to Help You Get Ahead in Your Career

Your guide to making a most out of your job for a bright, successful future.

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This Many People Want Kim Kardashian's Butt

Check out these stats—and the butt workouts that'll earn you a toned tush, no surgery necessary.

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Why It's Okay to Work Out at a Lower Intensity

HIIT is really all it's cracked up to be—but slow jogs can further your fitness goals too, says new research.

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