5 Big Small Stressors

Minor hassles may be more of a threat than the big ones. Find out which of your daily stressors are the worst.

The Best One-Hit Wonders for Your Workout Playlist

Fire up your next workout with 10 songs you'll remember—even if you've forgotten who sang them.

0 shared this

Americans' Waistlines Are Getting Bigger

And researchers say women are leading the pack.

6065 shared this
OBESITYblogs

11 Adorable Celeb Pets That Work Out

Sometimes our furry friends do more than just snuggle.

6084 shared this

The Music Mix to Match Every Workout

Body By Jake is back with a hot new mix that will make you work out harder.

477 shared this

The Test That Could Replace Your Pap Smear

New research promises a screening that could make your trip to the gyno much easier.

The One Body Zone You Must Stop Ignoring

A flat stomach looks great, but if you don’t train this body part, nobody will be able to see your abs.

6065 shared this

Yogic Breathing: What Are the Benefits?

One kind of yoga promises to ease your pain and help you gain a new perspective—all through the way you take in oxygen. Here, how it works.

6067 shared this
YOGAblogs