The Fad Diet Ivanka Trump Says Was a “Total Disaster”

The business mogul shares the secrets that helped her lose 30 pounds, plus the one failed trend that left her starving.

10 Wine-Themed Runs to Get Your Drink On

Stomp through beautiful vineyards, then toast your efforts after at races for vino lovers who like to run hard and drink harder.

RACESslide show

5 Misconceptions You Have About Your Thyroid

This little butterfly-shaped gland gets a lot of ink, but there’s still a lot of confusion surrounding it. We separate fact from fiction.

13 shared this

10 Songs for a Speedier Run

Top 40 songs are great for dancing, but not so great for your cardio. Try this playlist instead to effortlessly pick up your pace.

4199 shared this

Steal Shakira’s Rockin’ Body Workout

The Voice judge and sexy pop singer’s trainer shares the diet and training secrets that keep her in amazing shape.

4203 shared this
SHAKIRAarticle

How Food Texture Affects Calorie Intake

Snack smart: Whether you pick a crunchy or creamy food may make you eat less without even meaning to!

3 shared this

Are Vitamin Infusions the Next Juice Cleanse?

People are rolling up their sleeves to receive high-dose nutrient injections—by choice. Read this before following suit.

37 shared this

Is a Vegan Diet Safe When You’re Pregnant?

Although some think shunning meat is bad for a developing baby, experts say it can be healthy—and could come with a perk!

151 shared this
VEGAN DIETarticle