6 Not-So-Obvious Signs That He Is a Keeper

Is your date a diamond in the rough?

Should You Ditch Your Sports Drinks?

New research is slamming them. Here, what you need to know about electrolytes and the alternatives.

Great Yoga Gear Under $40

Items that won't break the bank while you break a sweat.

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WORKOUT GEARslide show

5 Smart Ways to Structure Strength Training

Consider triceps Tuesdays a thing of the past with this new approach.

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Why Conversations Go Wrong and How to Fix Them

Don't let these common mistakes derail your important discussions. Here, four tips for easy talks.

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Which Flu Vaccine Is Right for You?

Afraid of needles? Allergic to eggs? There’s a flu vaccine out there for you. Here, learn about the different types, and find your best fit.

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Kaley Cuoco's Big Bang Workout

How the Big Bang Theory actress gets that bangin’ bod.

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The Simple Change That Could Boost Your Sex Drive

A better sex life, mood, and overall life outlook could be one tweak away.

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