The Mental Health Benefits of Bike Riding

Turns out, cycling strengthens more than just your calves! Learn how saddling up can boosts your brainpower.

CYCLINGarticle

INTERVIEWS

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Go Behind the Scenes with Jessica Alba

Our smoking hot June cover star shares her newfound views on body image after becoming a mother.

Natalie Morales' Superhuman Time Management Skills

If you think waking up at 4 a.m. is tough, try adding race training, healthy eating, parenting, and hosting a talk show to the mix.

Loud Places Could Lead to Weight Gain

Is the best way to lose belly fat may making your living quarters quieter?

5 Tips to Build Your Endurance

Keep running with these tips to increase endurance. You’ll be able to keep going and going and going…

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Oranges vs. Orange Juice

Is the whole fruit better for you, or is that just pulp fiction? We pitted oranges and OJ against each other in this nutritional showdown.

FRUITarticle
Crazy Sh*t Fitness Instructors Have Said

"If you want to punch me because you hate me, at least keep your core tight while doing it."

This 71-Year-Old Woman Has Ran More Than 80 Marathons

And Barbara Brady isn't stopping any time soon!

REAL WOMENarticle
12 Fantastic Recipes that Will Make You a Celery Fan

Famous chefs share celery-sprinkled dishes that will convince you to love the oft-overlooked veggie.

FOOD TRENDSrecipe gallery