As your friends—and you—move, change jobs, marry, and have kids, your circle can shrink. But follow these tips, and you’ll soon have a strong network of BFFs you can trust.
Tackle this pesky area with these fat-blasting moves!
And their secrets!
Ditch the dumbbells, kettlebells, and cardio machines. All you need to fry fat is your own body and this quick routine!
Experts share their best advice for coping with transitions from marriage to moving so you can grow from—and not fear—these major milestones.
Harness the experts' best tips and get ready to add a fast finish to your next 5K.
As the seasons change, your body changes too. Be sure you stay at the top of your game with these eating tips.
Finally, science has an answer for summer's most pressing concern.
Look and feel your best with these healthy eating tips & workout strategies.
Summer Zucchini Pasta with Pesto and Tomatoes
This light, refreshing dish is perfect for summer dinners and oh-so-simple to make.
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