7 Ways to Make Your Exercise Buzz Last Longer

You worked out hard to get that natural high, so you want the endorphin rush to last as long as possible.

Sports-Luxe Swimsuits Made for Summer Action

With 30 cute styles to choose from, you're sure to find a bathing suit best suited to your active agenda.

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13 Types of Milk that Do Your Body Good

Almond, soy, hemp, coconut—there are more milk varieties than plank variations. Use this infographic to pick the best one for you.

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MILKarticle
13 Unforgettable Moments from the Brooklyn Half Marathon

From sneaking in a kiss to successfully achieving her goal time, our nutrition editor shares her favorite race day milestones.

What I Learned From Running the Brooklyn Half Marathon

@AliOnTheRun1’s journey to the Brooklyn Half is over and while her finish wasn’t as strong as she hoped, she was able to take away a few valuable lessons.

Get Flat Abs in 4 Weeks, No Crunches Required!

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

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Asking for a Friend: Why Am I So Itchy Below the Belt?

Yeast infections, contact dermatitis, sweat… We asked a sexpert for the causes of vaginal itching—so you don’t have to.

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8 Fresh Ways to Rock a Ponytail

We've got fresh ponytail styles to steal from your favorite celebs, including Beyonce and Kate Middleton.

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Processed Foods May Kill Off Good Bacteria That Keeps You Thin

We know junk food is kryptonite for your waistline, but what about your gut?

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