Spanx Has Expanded to Skinny Jeans

To promote "thigh-thinning construction." We don't think we'll be wearing them, how about you?

INTERVIEWS

The No. 1 Mistake You Make in Pilates

Cassey Ho, creator of Pop Pilates, shares the crucial form tip for those belly-flattening results.

PILATESvideo

Is This the Latest Trend in Relaxation?

Anxious? Can’t sleep? More and more Americans are turning to a new phenomenon that promises to calm, but our question: Does it work?

9 Minutes to a Stronger Run

Putting in the miles only gets you so far. Cross-train with these bodyweight moves for optimal speed and endurance.

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RUNNINGblogs

App Helps You Pick the Best Size When Online Shopping

Imagine all of your clothes being delivered to your doorstep a perfect fit.

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Dubai Is Paying Children to Lose Weight

The city’s unorthodox plan to combat obesity has many questioning the safety of their well-intended idea.

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2-Second Motivation Boosters That Work

Change the way you think, and you'll squash the urge to quit, back down, or slack off.

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WORKOUTS

Tony Horton's Top 4 Moves

The fitness expert and P90X creator’s unique combo of moves target your upper body, core, and legs.

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