7 Pro Tips for DIY Bikini Waxing

Skipping a trip to the salon? Read this first.

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Why It's Harder to Lose Weight After Regaining

There is a concrete, physiological reason!

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The Top 10 Workout Songs for October

From the dance floor to the Top 40 and beyond, we round up the songs most likely to make you sweat this month.

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17 Ways to Wear Pink This Month

Help fund the fight against breast cancer by scooping up one of these adorable finds.

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Would You Know How to Protect Yourself from Sexual Assault?

One woman draws on her experience to empower women everywhere.

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10 Filling Vegetarian Sandwiches

Give your PB&J habit a rest and pick one of these creative, portable recipes to pack for lunch instead.

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5-Minute Head-to-Toe Cool-Down Stretch

Yoga guru Bethany Lyons shares her quick total-body stetch that will have you ready to tackle the next workout in no time.

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The Brain Benefits of Yoga

Ease anxiety, calm your mind, and find happiness on the mat.

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YOGA article