Rough trails, extreme weather, a looming threat of hypothermia—why running a race in Antarctica was unlike anything I'd ever experienced.
Leftover greens from Cinco de Mayo? Whip up yummy snacks and meals instead of throwing extra cilantro in the trash.
Those hours spent with the Kardashians may not actually be wasted after all.
Why ride a bike? Because getting around on your own and going faaast is just as fun as an adult.
One writer shares how she learned to put her foot down and start setting healthy boundaries with the people she loves.
Take the guesswork out of batch cooking with convenient meal prep ideas that make eating healthy Monday through Friday easier than ever.
Nope, running isn't the only exercise that causes knee pain!
New research shows that feelings of isolation and loneliness can make women feel physically hungry, even after a big meal.
A healthy partnership requires regular maintenance.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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