The Ultimate Guide to Running With Your Dog

Four-legged friends can be great running buddies. Read up on the essentials to keep them healthy and happy on the road.

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PETSarticle
12 Celebrity Trainers to Follow on Instagram

They may go one-on-one with celebs at the gym, but these star trainers put fitspiration at your fingertips too.

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Does Your Vagina Need a Workout?

A new tech device helps with "personal" exercises.

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7 Health Benefits of Beer

The Super Bowl isn't complete without a cold one. Indulge guilt-free knowing these health benefits.

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BEERlist
And the Kinkiest City in the United States Is....

A new survey unveils the kinkiest cities in America. See if your hometown made the list.

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5 Unexpected Exercises for Your Fave Gym Equipment

Boost your workouts with new exercises that give your old training tools a twist.

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The Smoothie Recipe J.Lo Swears By

Jennifer Lopez credits her amazing bod to this healthy yet delicious BodyLab smoothie.

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Cut Calories at Any Restaurant

A registered dietitian explains the five top things to look for when reading menu calorie counts.

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Creamy, Guilt-Free Avocado Pasta Sauce

Dinner dilemma solved! Try this rich yet healthy avocado sauce that takes just 30 minutes to prepare.

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AVOCADOrecipe