Skip the bottled stuff and whip up one of these all-natural recipes in minutes!
Be inspired by these stars who’ve conquered a marathon or triatholon.
Challenge every muscle group using just one piece of super-portable equipment.
In honor of her sexy SHAPE cover, we break down the singer's top body-baring ...
Shape Your Life
Enter for your chance to win a trip for two to Los Angeles to meet Jillian Michaels!
Avoid common mistakes and fly across the finish line with this expert advice.
Our R.D. snapped a pic of everything that passed her lips in 24 hours.
We went on a major manhunt to find the finest men of fitness from around the nation.