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Last night’s National Pro Grid League competition wowed audiences with impressive feats of athleticism.
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Rock that crop top till summer’s end courtesy of this workout that sculpts and defines your core and arms at home.
Science has discovered how to stay strong and hold the go-to core move when you want to give in.
And it’s effective too! If you’ve fallen out of love with fitness, are bored with your routine, or just want to mix things up, this 5-minute workout is the perfect choice.
The fitness star talks $170 capris, fears of followers tweeting about blistered feet, and more in this candid interview about her new Impact line.
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Look and feel your best with these healthy eating tips & workout strategies.
Summer Zucchini Pasta with Pesto and Tomatoes
This light, refreshing dish is perfect for summer dinners and oh-so-simple to make.
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