What Really Happens During an Orgasm

What's going on in your head when you orgasm—and how it affects your health.

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Why We Need Human Touch

Find out how physical contact—from your partner, best friend, or pet—affects both your emotional and physical health.

How Camila Alves Got Matthew McConaughey to Propose

The former bachelor reveals to GQ how his leading lady helped him get down on one knee.

The HIIT Workout Playlist

Power through your HIIT workout with these slow and speedy tracks for a quick, but intense sweat sesh.

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3 Food Rules You Can Learn from French Kids

French women aren't the only ones worth envying.

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How Can BCAAs Boost Muscle Building?

Find out why these buzzed-about amino acids are key to your body's ability to build stamina, tone up, and lose weight.

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5 Amazing Fit Trips to Take This Winter

Whether you're an adventurer, yogi, or foodie, find the perfect fit vacation for you to escape from the cold months ahead.

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Could an "Exercise Label" Make You Healthier?

New research says showing an "exercise count"—how long it would take to burn off a food—may help you make healthier eating choices. But is that method flawed?

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