When Running Form Doesn't Matter

Even we were surprised by the results of this study!

RUNNINGblogs

The Best Exercise for Jiggle-Free Arms

Get toned arms without the flab with this must-know move.

The Easiest Yoga Arm Balance to Learn

If you’re struggling to make a headstand or handstand happen, try this fun variation to get upside down!

5227 shared this

Britney's New Project That You’ll Love

Find out what the self-proclaimed "not innocent" singer is up to, plus Mindy Kaling gets honest about green juice, and Lena Dunham talks birth control.

5228 shared this

The Best 7 Sunglasses for Every Summer Scenario

These chic shades block harmful rays, make colors pop, and stay on even when you sweat.

5231 shared this
WORKOUT GEARslide show

Is This the Future of Food?

This weird-looking egg looks like something out of an alien movie, but it might be on our plates in coming years.

5228 shared this

The Most Satisfying Way to Lose Weight

You don’t need to resort to surgery to slim down and make the new you stick around for good.

5231 shared this

The Best Way to Respond to Cat Callers

A new project called Cards Against Harassment is making waves. But here's how to really protect yourself.

87 shared this