Toxic Shock Syndrome Scares Inspire a New Bill for Tampon Transparency

First makeup, now tampons! Is the government coming for all our lady products?

Get Flat Abs in 4 Weeks, No Crunches Required!

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

0 shared this
10 Sandals to (Literally) Slide On Post-Workout

From the gym to the street to the beach, sporty-chic pool slide sandals are your new warm weather wardrobe staple.

0 shared this
WOMEN'S SHOESslide show
What's the Best Temperature for a Run?

Whether you're running a mile or a half marathon, this handy infographic can help get you there.

1 shared this
RUNNINGarticle
20 Legit Reasons to Love CrossFit

Find a box, schedule a WOD, set a new PR—and find out why CrossFit workouts are taking the fitness industry by storm.

0 shared this
CROSSFITslide show
10 Workout Songs to Get You Pumped for Summer

A playlist based on Spotify's top workout song for May will help you turn up the volume on your fitness routine in preparation for bikini season.

3 shared this
8 Self-Tanners for the Fitness Buff

Say buh-bye to streaks and smears with self-tanners that’ll keep your sun-kissed glow on your face—not on your sports bra.

2 shared this
SUNLESS TANNINGslide show
Hilary Duff Heats Up Shape's May Magazine Cover

Our new cover star gets real about the pressure to have it all together, her new acting gig, and how important cheese is to a happy life.

65 shared this
Need Yoga Inspo? These 24 Hot Brogis Might Help

An entire gallery of sweaty, shirtless, hot guys gettin' their asana on for your viewing pleasure? Namaste.

25 shared this