COOKING IDEAS

How to Make the World's Easiest Ice Cream Sandwich

Now, this is one summer cooking hack you need to know.

What Does USWNT Star Lauren Holiday Eat on Game Day?

After sitting out the last game against China, the star midfielder will be returning for tonight's semifinal against Germany. Here's how she powers up.

Fitness Foods May Not Make You Fit

The promise is good, but new research suggests some healthy snacks could pack on the pounds and cut your motivation to move.

How to Work Neoprene into Your Workout Wardrobe

Rock the scuba trend with sporty-chic looks that'll help you sweat in style.

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Is Extra Oxygen the Secret to Post-Workout Recovery?

Some say canned air boosts energy and muscle recovery. We asked the experts how effective it really is.

13 Celebs Who Make Working Out with Their Kids Look Easy

Balancing parenthood and an exercise routine ain't easy! But these fit females make it look like a piece of cake.

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It's True! You Can Run Away from Work Stress

Talk about a win-win for working up a sweat!

9 Fast Food Chains Making Healthy Changes

See if your favorite fast food chain is hopping on the health-conscious bandwagon.

How Fitness Instagrams Can Be Deceiving

Yes, of course that celeb looks amazing in her gym selfie. But doesn't everyone look amazing on Instagram?

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