The Best Gear for a Nighttime Workout

Stay safe (and look stylish) after the sun sets.

9 Shortcuts to Slash Your Cooking Time

No more takeout! Eat healthier in a hurry with these time-saving cooking hacks.

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This Woman Is Spreading Breast Cancer Awareness Through Selfies

The definition of a "selfless" selfie—just in time for Breast Cancer Awareness Month tomorrow.

5 Reasons to Pamper Yourself

You’re your own harshest critic. Give yourself a break—science says so!

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HAPPINESSarticle

Beat Acid Reflux—Fast!

You don't have to suffer after every meal. These strategies can help you heartburn in check.

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3 Crazy Cleanses

One dietician weighs in on the wildest methods to "detox" your body.

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HIIT It! 8-Minute Total Body Workout

Boost your metabolism and start shedding fat—stat!

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HIITblogs

The Best Mood-Boosting Workout

Because, Monday.

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MOODblogs