How to Embrace Your Natural Locks

Step away from the texture-changing tools and make your ‘I woke up like this’ hair work for you.

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Are You Too Dependent on Your Workout Studio?

We all have our fitness fixes, but is your go-to class or sweat spot holding you back?

Multiple Sclerosis Can’t Slow Her Down!

If this mother of four can conquer a triathlon while living with MS, so can you!

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Do This Forearm Backbend to Really Open Your Body

Even if you can’t do this pose today, you’ll love the shoulder and hip openers that help you ease into it! Don’t push yourself—you’ll get there when you’re ready.

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10 Burrito Bowls That Will Blow Your Mind

You’d never be able to order these healthy, mouthwatering combos (tropical shrimp or spicy green chicken, anyone?) at a Chipotle!

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Hey Girl, Congrats: It's a Girl!

Get the scoop on Ryan Gosling and Eva Mendes’s baby, plus Jordin Sparks and Jason Derulo hit the gym, and Maria Sharapova shares her swear-by skin secrets.

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5 Big Small Stressors

Minor hassles may be more of a threat than the big ones. Find out which of your daily stressors are the worst.

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The Best One-Hit Wonders for Your Workout Playlist

Fire up your next workout with 10 songs you'll remember—even if you've forgotten who sang them.

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