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The gold-medal volleyball player opens up about this decision, how she plans to dominate Rio, and why age ain’t a thing.
Random acts of kindness and volunteering can backfire—find out why, and what you can do to change the outcome.
We all know she’s on Weight Watchers, but that’s not the only thing the singer is doing to keep dropping those baby pounds.
For all the good running does for you, it’s often in the headlines as being bad for your health. So what’s the truth?
America’s hottest trainers revealed which move, when done properly, makes you look sexiest and catches a guy’s attention.
The reality TV star is walking down the aisle in 6 weeks, and you'll never guess what she's doing to slim down for the big day.
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Master these essential exercises using a TRX, and you can sculpt a lean, fit body anywhere!
Meet Raw Food Chef Matthew Kenney
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