3 Power Couple Moves to Be Like Jay Z and Beyoncé

Can't clear your schedule for a summer tour with your man? You can still grow as close as B and J—from the comfort of home.

Is He Going to Propose?

When it seems like everyone is asking when he'll pop the question, here's how to handle the situation with poise.

10 Ways to Supercharge Your Brain

Bolster your memory, refine your problem-solving skills, and improve your mind with these science-backed steps.

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Make Diet-Friendly Meals Everyone Will Love

With these tips, you can cook flavorful, healthy dinners appropriate for your diet that will be gobbled up by everyone in your household.

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Yoga Pose to Build Arm Strength and Open Hips

Follow this step-by-step breakdown of grasshopper and eventually you’ll be balancing like a baller.

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YOGA POSESslide show
HEALTHY DRINKS

Post-Workout Peanut Butter Booster Smoothie

Satisfy your sweet tooth, build lean muscle, and restore energy with this delicious, creamy drink.

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The Deets on Mila Kunis' Pregnancy Workout

How the mom-to-be (she’s expecting a baby girl!) is staying fit and healthy.

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Forget Kale Chips, Spinach Chips Are the New Rage!

Switch up your leafy green for a crunchy, salty snack that's loaded with antioxidants and has half the calories of potato chips.

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