Exercise Can Reverse Aging and Prevent Wrinkles

Forget expensive creams—working out may the secret to youthful skin, a new study says. Just another reason we love fitness.

Signs You Could Have an Unhealthy Relationship with Food

These 3 common types of neurotic eating may not be "classic" eating disorders, but they can still negatively impact your life.

3 Ways to Handle Your Ex

Bumping into each other can be awkward—to say the least. Here's your survival guide.

After Baby #2, Ivanka Trump Looks Better Than Ever!

Find out how the businesswoman and mother of two dropped 30 pounds just months after her second pregnancy.

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HEALTHY DRINKS

Cinnamon-Spice Dessert That Doubles As Breakfast

Whip up this super creamy smoothie for a nighttime snack, and save half to start off tomorrow with energy that lasts.

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The Workout You Never Knew You Needed

Feel stronger on every run and get more from strength sessions with these 5 moves that build crucial balance.

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Kerri Walsh Jennings Joins the Asics Family

The gold-medal volleyball player opens up about this decision, how she plans to dominate Rio, and why age ain’t a thing.

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5 Easy Ways to Be Instantly Happier

Random acts of kindness and volunteering can backfire—find out why, and what you can do to change the outcome.

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