7 Athletic-Inspired Exercises to Upgrade Your Workout

Train like an athlete with total-body moves that focus on everything from flexibility to agility.

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12 Times Khloe Kardashian Inspired Us to Work Out

From hardcore training to leg- waist- and butt-boasting selfies, check out the star's most fitspirational Instagram photos.

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BEAUTY & STYLE

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How to Make Your Eyeshadow Last All Day

Master this beauty trick for flawless-looking eyes morning, afternoon, and night.

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Fruits and Veggies are About to Get a Whole Lot Sexier

Produce is about to get some marketing mojo.

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Gwyneth Paltrow's New Healthy Beauty Venture

The Goop founder has a new wellness project you need to hear about.

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Everything You Need to Know About Lube

Your go-to guide for avoiding uncomfortable friction.

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COOKING IDEAS

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The Key to Cleaning a Cast Iron Pan

Whatever you do, do not soak it!

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Everything You Need to Know About IUDs

They're quickly becoming a popular birth control method. But are they the right option for you?

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Plant-Based Vs. Meat-Based Iron: Which is Better?

Whether you're a vegetarian or a meat-eater, iron is crucial to your diet. Our diet expert has the scoop on whether how you get that iron really matters.

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NUTRIENTSarticle