"I'm Always Hustling"—How Jessica Alba Built a Billion Dollar Business

The Honest Company entrepreneur (and Shape's smokin' June cover star!) talks shop.

Is Your Workout Ruining Your Diet?

If you're not careful, fitness could hinder (not help) weight loss efforts!

Therapist-Backed Strategies for Staying Positive—No Matter How Bad Things Get

You don't have to take a seat on the couch (or shell out a co-pay) to take advantage of these expert tips.

11 Warm-Weather Dangers You Won’t See Coming

Working out in the heat brings on a slew of risks—but you can combat them all with this expert advice.

Master This Move: Swiss Ball Pushup

Set your core on fire and whip your arms into tank top-shape with this hardcore move.

16 Times JLo's Abs Inspired Us to Work Out

Flip through these pics the next time you're thinking of skipping abs day!

JENNIFER LOPEZslide show
The Pros and Cons of Streaking

Not that kind of streaking, you perv.

Surf's Up! 20-Minute Circuit for a Lean Physique

Forget the wet suit—you'll want to flaunt your toned figure in a bikini after incorporating these surf-inspired moves into your next sweat sesh.

Jessica Alba's Secrets for Looking Fierce in Any Swimsuit

Our strong, sexy, and successful June cover star reveals her secrets for looking incredible in the season's sexiest swimsuits.