Look and feel your best with these healthy eating tips & workout strategies.
Need an extra boost at the gym? Use these inspirational messages to motivate you for your next sweat sesh.
The one instance you should actually drink more before sliding behind the wheel.
After a hugely successful fifth stint at the Boston Marathon, Desiree Linden discusses mental training, finish line feelings, running advice, and her favorite spectator signs.
Capitol Hill is looking out for us ladies! A new bill would require the FDA to regulate cosmetics and personal hair products, ensuring safer ingredients are used.
From your kitchen to the gym, tiny adjustments to your daily routine can have a big impact on Mother Nature.