Sometimes, it's not about how often you're exposed to the sun.
Get lean, tight, and totally bikini-ready with a full-body workout video from the creator of the crazy-effective Insanity program.
The Insanity founder is back at it with this quick but effective workout routine that targets all your trouble zones.
Stomach grumbling an hour after your first meal of the day? Here's why.
Check out what's in season right now—and get it while it's fresh!
Saving your blowout from SoulCycle, one injection at a time.
Headed to the beach? If you ate this for lunch, you may need to double up on the sunscreen.
And we're twirling over the good news!
Now, this is one summer cooking hack you need to know.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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