Everything You Need to Know Before You SUP

Exactly what to wear, what board to try, and how else you can look like a pro in your first stand-up paddleboard session.

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Crazy-Good Veggie Burgers Even Carnivores Will Want to Grill

Trust us, even meat lovers will want a bite once they taste your healthy grillings.

WORKOUTS

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The Surfer Body Workout

Score the bikini-worthy body of a surfer with a 20-minute fat-burning circuit designed to recreate a wave rider's moves (no actual surfboard required!).

7 Ways to Make Your Exercise Buzz Last Longer

You worked out hard to get that natural high, so you want the endorphin rush to last as long as possible.

Congress Wants to Delay the FDA's Nutrition Label Rule

If lawmakers get their way, you won't be seeing calorie counts and nutritional info on restaurant menus any time soon.

Sports-Luxe Swimsuits Made for Summer Action

With 30 cute styles to choose from, you're sure to find a bathing suit best suited to your active agenda.

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13 Types of Milk that Do Your Body Good

Almond, soy, hemp, coconut—there are more milk varieties than plank variations. Use this infographic to pick the best one for you.

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13 Unforgettable Moments from the Brooklyn Half Marathon

From sneaking in a kiss to successfully achieving her goal time, our nutrition editor shares her favorite race day milestones.

What I Learned From Running the Brooklyn Half Marathon

@AliOnTheRun1’s journey to the Brooklyn Half is over and while her finish wasn’t as strong as she hoped, she was able to take away a few valuable lessons.