Bridal Body-Sculpting Moves for Your Big Day

Get in wedding shape fast with this 20-minute full-body conditioning workout.

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7 Ways to Add Veggies to Your Greek Yogurt

Forget breakfast—transform your Greek yogurt into a satisfying, savory lunch packed with plenty of healthy herbs and veggies.

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10 Songs to Soundtrack Your Spring Workouts

Take your workout to the great outdoors with sunny, uptempo hits from your favorite artists.

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7 Recipes That Will Make You Love Cooking With Small Fish

There's nothing fishy about this—cooking these delicious fish recipes from top food bloggers can help the environment.

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How Safe Is Your Online Health Info?

Your personal medical info—including those embarrassing symptoms you Googled in a panic—may not be as private as you think.

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HEALTHCAREarticle
How Bad Is It Really to Use Expired Protein Powder?

We asked an expert whether using protein powder after its expiration date is okay, or if it's smarter to toss it.

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PROTEINarticle

BEAUTY & STYLE

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The Genius Way to Apply Your Moisturizer

Softer, smoother, healthier skin is only one beauty lesson away.

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How These 4 Illegal Drugs Are Treating Mental Illness

A new wave of research suggests that psychedelic drugs, unlike traditional antidepressants, may be able to provide long-lasting relief quickly for those dealing with some of our most common mental illnesses.

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MEAL IDEAS

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How to Eat: Chia Seed Pudding

Here's how to make a delicious, flavor-packed chia seed pudding—for breakfast, snack or dessert!

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