What I Learned From Running the Brooklyn Half Marathon

@AliOnTheRun1’s journey to the Brooklyn Half is over and while her finish wasn’t as strong as she hoped, she was able to take away a few valuable lessons.

Get Flat Abs in 4 Weeks, No Crunches Required!

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion.

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Asking for a Friend: Why Am I So Itchy Below the Belt?

Yeast infections, contact dermatitis, sweat… We asked a sexpert for the causes of vaginal itching—so you don’t have to.

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8 Fresh Ways to Rock a Ponytail

We've got fresh ponytail styles to steal from your favorite celebs, including Beyonce and Kate Middleton.

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Processed Foods May Kill Off Good Bacteria That Keeps You Thin

We know junk food is kryptonite for your waistline, but what about your gut?

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JUNK FOODarticle
The Most Flattering Bikini Bottom for Your Butt

High waisted, Brazilian, or boy shorts? You've worked your butt off, now show it off in what swimsuit experts call the best bikini bottoms for each unique booty.

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SWIMSUITSslide show
30 Thoughts You Have in Spin Class

On the outside? You're a smiling, glowing, spinning champ. On the inside? Things are a little different.

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SPINNINGarticle
5 Butt Exercises to Build a Better Booty

Give your glutes a lift for a wow-worthy rear with incredibly effective butt exercises from INSANITY founder Shaun T.

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What Makes Vegans Most Vulnerable?

It has nothing to do with protein consumption.

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