Beat the heat with fruity, nutty, creamy, and chocolately cold treats—all under 275 calories.
Keep your lady parts cool during sweaty workouts with these high-quality performance panties.
See how to deal with sweating caused by anxiety to stay dry when you feel like you're in hot water.
Before tonight's game versus China, find out what she eats to kill it on the field (and look incredible in ESPN's annual Body Issue).
It's not just about the environment—climate change is already seriously impacting your health, says a new report.
We've curated four playlists using research on the way music affects the body to help you boost your performance through every stage of your workout.
Covering wellness changed the way they exercise and eat.
A grocery store sting found more than 70 percent of stores "accidentally" overcharge!
The new way to know if he has an STI? Check the color of his rubber!
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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