The Inspiring Body Image Message One Athlete Is Sending

Hilary Knight shares her story about practicing with the pros—and why she doesn't mind tweeting about her weight.

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The 8-Minute, 1-Dumbbell Definition Workout

Combine calorie-blasting cardio with muscle-defining strengthening exercises in this high-intensity, total-body workout.

Can You Outrun the Flu?

New research suggests that sweating it out can stave off the flu. But are you moving fast enough?

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5 Can't-Miss Halloween Makeup Tutorials

Take your costume to the next level with these easy-to-follow makeup tutorials for your favorite TV, movie, and pop culture-inspired characters.

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Our Favorite Fit Celebs Wearing Oscar de la Renta

A look back at some of our favorite red carpet gowns from the legendary fashion designer.

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How Many Calories Are in Your Favorite Halloween Candy?

Find out where your favorite treats fall on this list, plus some healthier alternatives try out this season.

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15 Ways to Sweat-Proof Your Beauty Routine

Five fit women share their tips, tricks, and favorite products for looking gorgeous during and after your sweat session.

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BEAUTY TIPS slide show

Is It OK to Not Wear a Sports Bra During a Workout?

Not wearing a sports bra is actually more common than you'd think. So, is it cool? We have the answer.

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