Why Some Women Are Live Tweeting Their Period

The hashtag #LiveTweetYourPeriod is starting a conversation about one of the most frustrating parts of being a woman.

7 Types of Pasta that Taste Better Than the Real Thing

Once you try these noodles, you'll never go back to wheat pasta.

Safety Tips Even Experienced Hikers Forget

Whether you're on a hike or trail running, working out in the wilderness requires certain safety precautions.

Exercise Tips to Step Up Your Intensity at the Gym

Having a workout routine is great—until it becomes, well, routine.

Your Breasts Should Love Your Workout Too

Learn how to dull the ache with expert advice for dealing with exercise-induced breast pain.



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How to Hard Boil an Egg

12 minutes 'til breakfast!

Our Favorite No-Makeup Celebrity Selfies

These makeup-free selfies prove celebs don’t always need an entire glam squad to look #flawless.

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Extreme Exercise May Cause Blood Poisoning

Science may say so, but read this before you ask for a refund on that marathon.

Is Sitting Causing Your Anxiety?

Netflix marathons and lounging in bed may be anything but relaxing.