Build a Slimmer Sandwich

Sammies don't need to be calorie bombs! Simple swaps can transform your lunch from loaded to light.

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FOOD SWAPSarticle
Shape Up in Aspen, CO!

Colorado's fanciest destination isn't just for snow bunnies! Head to the mountains now for better deals, spectacular views, and outdoor activities galore.

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Mom-Inspired Recipes from Famous Chefs and Cooking Show Celebs

Famous chefs and the biggest names from the Food Network and Cooking Channel divulge homemade recipes they were raised on in honor of Mother's Day.

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AMERICAN RECIPESrecipe gallery
10 Workout Songs to End Spring on a High Note

Kick your cardio into high gear for the last stretch of spring.

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A Run Today Keeps Cancer Away, Says Science

How hard you go in your workouts may have a direct correlation to disease development, according to new research.

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A Total-Body Workout to Melt the Fat Away

In the first installment of our Summer Shape-Up series, get your body bikini-ready with this all-in-one workout that slims, trims, and tones at super speed.

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I Ran a Marathon in Antarctica!

Rough trails, extreme weather, potential hypothermia?! Running a race in Antarctica was unlike anything I'd ever experienced.

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MARATHONSarticle
10 Fun Ways to Use Cilantro

Leftover greens from Cinco de Mayo? Whip up yummy snacks and meals instead of throwing extra cilantro in the trash.

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