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It's not just yawns! These 8 things will redefine what you thought you knew about contagions.

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If brown rice and whole wheat pasta are always on your menu, you've been missing out! Try 7 other whole grains options to breathe new life into your recipes.

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5 Easy Ways to Boost Your Immune System This Winter

Stave off stomach bugs and winter colds with these alternative activities that are way better than popping Emergen-C.

Postpartum Depression Can Hit During Pregnancy, Too

Recent research sheds new light on the diagnosis and treatment options for postpartum depression.

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8 Creative Ways to Flavor Your Water

Bored with your H2O? Trade in your sugary juice for these all-natural flavored waters—no added sugar necessary.

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The Right Way to Diagnose Yourself With Online Sites

WebMD is easier than a real-life MD, but is it safe to seek your medical advice online?

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Real Women Talk Post-Weight Loss Skin Removal Surgery

At Shape's round table discussion, women got real about this important aspect of their weight loss journey.

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The #1 Workout Doctors Swear By

Find out what the majority of M.D.'s do to stay fit

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7 Essential Oils with Serious Health Benefits

Rose, cinnamon, and more essential oils that can boost mood, improve focus, ease pain, and then some.

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