10 EDM Songs Above 125 BPM

You don't have to be a club banger to sweat to fast tracks from Calvin Harris and Steve Aoki.

What's Better for Weight Loss: Diet or Exercise?

Research might have an answer for this age-old question.

Your Spinach Could Be Loaded with Bacteria

Get the dirty deets on this clean eating food (and how science is fixing the problem).

These Two Soon-to-Be Army Rangers Are Breaking Gender Barriers

On Friday, two insanely impressive women will become the first ever female Rangers to graduate from West Point Academy.

REAL WOMENarticle
Katie Lee’s Anytime Recipes for an Endless Summer

The Food Network star’s latest cookbook lets you enjoy the tastes of summer 365 days a year.

SUMMER RECIPESrecipe gallery
Depressed? Surround Yourself with Happy People

Talk about the power of friendship!

FRIENDSHIParticle
Is Your Relationship Making You Fat?

Stress eating is real—at least, it can be if you’re in an unhappy marriage.

MARRIAGEarticle

WORKOUTS

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Instagram Star Kayla Itsines's Do-Anywhere Workout

Get ready to #sweatwithkayla: The creator of the Bikini Body Guide designed an exclusive 7-minute circuit workout for us.

How to Lose 100 Pounds+

One woman shares the secrets behind her extreme weight loss.