All it takes is a swipe of one of these perfectly pink hues to mimic a post-workout (or post-bedroom) glow.
Researchers analyzed popular commercial weight loss programs to determine what factors help people lose weight.
Took it easy this winter? Check in with your doctor before getting back into your gym groove.
This colorful, low-cal, in-season veggie makes for the perfect side to any dish!
Let your workout clothes do double duty on airplanes or road trips as chic, luxe-looking (but still comfortable!) outfits that might even get you upgraded to first class.
A new study says it may not actually help a muscle strain recover faster, but that’s not the whole story. Our experts weigh in.
Lift your butt and get a cut-out-dress-ready back with this essential move.
Mascaras, foundation, and beauty tools all have a shelf life. Learn when to part with your makeup, plus tips on making it last longer.
New research gives you permission to get down and dirty.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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