The Best Blushes to Create a Natural Flush

All it takes is a swipe of one of these perfectly pink hues to mimic a post-workout (or post-bedroom) glow.

New Study Names Top Diet Plans for Weight Loss

Researchers analyzed popular commercial weight loss programs to determine what factors help people lose weight.

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Is Your Heart Strong Enough for Your Run?

Took it easy this winter? Check in with your doctor before getting back into your gym groove.

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Whole Roasted Radishes

This colorful, low-cal, in-season veggie makes for the perfect side to any dish!

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Turn Workout Essentials into Chic Airport Looks

Let your workout clothes do double duty on airplanes or road trips as chic, luxe-looking (but still comfortable!) outfits that might even get you upgraded to first class.

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Should You Ice a Sports Injury?

A new study says it may not actually help a muscle strain recover faster, but that’s not the whole story. Our experts weigh in.

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Master This Move: Goblet Squat

Lift your butt and get a cut-out-dress-ready back with this essential move.

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Is Your Makeup Expired?

Mascaras, foundation, and beauty tools all have a shelf life. Learn when to part with your makeup, plus tips on making it last longer.

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7 "Good" Hygiene Habits That Are Actually Aren't So Good for You

New research gives you permission to get down and dirty.

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