Why I Quit Planet Fitness

Catcalling and sexism at the gym? One writer shares why she finally threw in the towel.

The Reason We Should Revive Sit-Down Meals

This study proves that your morning commute shouldn't double as the breakfast table.

OVEREATINGarticle
8 New Types of Flour—and How to Use Them

Swap out plain ol' white for almond flour, coconut flour, and more.

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Why You Should Sign Up for an Obstacle Course Race

Whether it’s a 5K or a mud run, tackling an obstacle course for the first time can feel so rewarding.

RACESarticle
The Most Adorable Way Anyone Has Ever Used a Running App

And you thought mid-race proposals were cute!

MARRIAGEarticle
5 Treadmill Tricks to Help You Burn Double the Calories

And no, one of them isn't just running faster.

10 Healthy Skin Habits Every Woman Should Start in Her 20s

Add these steps to your daily routine ASAP for younger-looking skin in your later years.

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10 EDM Songs Above 125 BPM

You don't have to be a club banger to sweat to fast tracks from Calvin Harris and Steve Aoki.