Look and feel your best with these healthy eating tips & workout strategies.
In honor of National Grilled Cheese Day (yes, that's a thing!), find out what your grilled cheese preferences say about you.
Check out the latest positive body image-promoting new ad campaigns from brands like Dove and Lane Bryant.
...After encountering bears, wild dogs, the flu, heat stroke, and being hit by a car. How's that for fitspiration?!
Chances are, you're making at least one of these mistakes.