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There's literally no valid excuse not to do this right now.

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21 Lies You Tell Yourself to Justify Skipping the Gym

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It's a Plank Off!

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Personalized Meds Could Be the Future of Healthcare

From depression drugs to cancer vaccines, meds made just based on your DNA could be coming to your doctor's office.

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6 Feel-Like-You're-Cheating Low-Calorie Snacks

Nuts, popcorn, chocolate—we've got every craving covered with delicious, low-calorie snacks that are truly guilt-free.

Cilantro, Sorrel, & 8 More Produce Picks for May

Load your farmers market tote with blackberries, broccoli rabe, and lesser-known fruits and vegetables (fiddleheads, anyone?).

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3 Simple Tricks to Becoming a Healthy Eating Jedi

A new study shows that easy changes can revolutionize the way you eat.

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