Charlotte Andersen

Charlotte Andersen

Charlotte Hilton Andersen is the author of the book The Great Fitness Experiment: One Year of Trying Everything which has been featured in Shape, Fitness, Prevention, and Women's Health UK among others. (The sequel is coming out summer 2012!) She runs the popular health and fitness website of the same name, where she tries out a new workout every month, specializing in exercise, body image and oversharing. She was named one of Demand Media's top 3 bloggers for 2010, one of Fitness magazine's favorite fitness bloggers and a fitness expert by Experience Life Magazine's A Revolutionary Act. In addition to writing for Shape she also writer for The Huffington PostRedbook magazine, iVillage, Men's Fitness, and BlogHer on a regular basis. In addition she has been featured on ABC's 20/20 and Fox's morning show and interviewed on Fox, NBC and many radio stations.  A former professor, her night job is grading the SAT essay where she gets to grade 500 high school essays each answering the same prompt, causing her to remove all sharp pencils from the room lest she poke her eyes out rather than read one more . She is a mom of 5 currently going crazy in Minnesota. 

All Stories from Charlotte Andersen

Thursday, 6/14/12 at 4:08 PM
Imagine you're out to dinner at a fancy restaurant. Which makes you more anxious: the bread basket or the fact the menu doesn't list prices? Be honest. If you're like a lot of women, the thought of a...
Wednesday, 6/13/12 at 12:22 PM
8 simple tricks to make your next strength-training session more effective.
Friday, 6/1/12 at 12:33 PM
From old-school calipers to space-age vessels, which is most accurate?
Do You Smell? 10 Sneaky Sources of Body Odor
Thursday, 5/31/12 at 12:44 PM
Do you smell? Discover the root of the problem to ditch the stench for good!
Tuesday, 5/29/12 at 5:30 PM
Lose 10 pounds in four weeks! Drop two dress sizes this month! We're all familiar with the attention-grabbing taglines that go along with products and plans designed to get you the trim and toned...
The Best Athletic Shapewear that Really Works
Tuesday, 5/29/12 at 10:23 AM
Enhance your assets while you strengthen them!
resistance stretching
Tuesday, 5/22/12 at 1:12 PM
With the 2012 summer Olympics on the horizon, top athletes' workouts are becoming big news. One of the hottest trends enjoying a resurgence is resistance stretching—a technique used by Allan Houston...
Is Barefoot Running Worth the Risks?
Tuesday, 5/15/12 at 3:07 PM
The first time I tried barefoot running I did everything wrong. Having missed my ride and only a 3-mile jog away from home, I figured it would be the perfect opportunity to try out this new barefoot...
smiling woman
Tuesday, 5/8/12 at 12:48 PM
These science-backed perks will have you looking forward to your next workout!
LMFAO wearing a speedo in concert
Saturday, 5/5/12 at 1:44 PM
Shoot like Katniss, score like Harry, and sweat like LMFAO (Speedo optional)!