Charlotte Hilton Andersen

Charlotte Hilton Andersen is the author of the book The Great Fitness Experiment: One Year of Trying Everything which has been featured in Shape, Fitness, Prevention, and Women's Health UK among others. She runs the popular health and fitness website of the same name, where she tries out a new workout every month, specializing in exercise, body image and oversharing. She was named one of Demand Media's top 3 bloggers for 2010, one of Fitness magazine's favorite fitness bloggers and a fitness expert by Experience Life Magazine's A Revolutionary Act. In addition to writing for Shape she also writer for The Huffington Post, Redbook magazine, iVillage, Men's Fitness, and BlogHer on a regular basis. In addition she has been featured on ABC's 20/20 and Fox's morning show and interviewed on Fox, NBC and many radio stations.  A former professor, her night job is grading the SAT essay where she gets to grade 500 high-school essays each answering the same prompt, causing her to remove all sharp pencils from the room lest she poke her eyes out rather than read one more . She is a mom of 5 currently going crazy in Minnesota. 

If your tuna sandwich has seemed a little skimpy lately, it's not your imagination. Starkist, the largest supplier of tuna in the U.S., was...

0 shared this

Despite the warm weather, cold and flu season is upon us. And for many of us this means seriously upping our hand-washing game, packing sanitizer everywhere, and side-eyeing anyone on...

0 shared this

Eating too much is a common worry for health-conscious women (wait, there are how many calories in that latte?), but new research says you may be not be eating enough,...

0 shared this

Fancy a cocktail before dinner? If you're trying to lose weight, make it a double H2O on the rocks....

0 shared this
These female celebrities have dealt with their fair share of body-shaming—now, they're firing back
579 shared this

Mila Kunis just turned 32 and her thoughtful hubba-hubby Ashton Kutcher celebrated the occasion by giving her a...unique gift. It vibrates. It massages. It rolls. Oh yes, it's a...

0 shared this

Using your phone as a nightlight or your TV to soothe you to sleep? You should stop—pronto. Not only does it...

0 shared this

It's often said that Target has a $20 cover charge—who hasn't gone into the store for eggs and walked out with a cute designer top, a mug shaped like a penguin, and a package of pens (...

0 shared this

Watch enough romantic comedies and you might be convinced that unless you find your soul mate or, failing that, any breathing human with relationship potential, you're doomed to a life...

0 shared this

You probably don't give your uterine lining much thought, but every month it's there, doing it's thing. (Ahem: ...

0 shared this