Charlotte Hilton Andersen

Charlotte Hilton Andersen is the author of the book The Great Fitness Experiment: One Year of Trying Everything which has been featured in Shape, Fitness, Prevention, and Women's Health UK among others. She runs the popular health and fitness website of the same name, where she tries out a new workout every month, specializing in exercise, body image and oversharing. She was named one of Demand Media's top 3 bloggers for 2010, one of Fitness magazine's favorite fitness bloggers and a fitness expert by Experience Life Magazine's A Revolutionary Act. In addition to writing for Shape she also writer for The Huffington Post, Redbook magazine, iVillage, Men's Fitness, and BlogHer on a regular basis. In addition she has been featured on ABC's 20/20 and Fox's morning show and interviewed on Fox, NBC and many radio stations.  A former professor, her night job is grading the SAT essay where she gets to grade 500 high-school essays each answering the same prompt, causing her to remove all sharp pencils from the room lest she poke her eyes out rather than read one more . She is a mom of 5 currently going crazy in Minnesota. 

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Quiz: What's the strangest food you've ever eaten? While your kimchi might make those around you wrinkle their noses, that stinky fridge could help you lose weight, according to...

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The next time someone calls your shoes trashy, they may actually be giving you a compliment....

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A glass of orange juice is a breakfast go-to, but while it may go perfectly with eggs and toast, it doesn't jive so well with another a.m. staple: the sun. Citrus fruits increase your...

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Employee burnout is a $300 billion problem worldwide. Just under half...

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Pain while peeing is a common reason women seek medical care, but...

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Climate change has become a staple in news feeds over the past decade, but this week The Lancet reported that our concern now goes way beyond polar bears stranded on ice caps,...

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If you've ever gasped when your grocery total flashed on the screen at Whole Foods, you're definitely not alone. (The health food chain didn't earn the nickname "Whole Paycheck" for...

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Newsflash: Teenage boys think about sex a lot! But one group of boys in the UK has put their daydreaming to good use and designed a condom that changes color when it comes into contact...

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