After years of quibbling, the Affordable Care Act finally passed in 2010. Unfortunately there’s still a ton of confusion about what exactly that means for you.
The high of going all-out during a workout and the results you see make you feel amazing—the achy or tight muscles that can also result? Not so much.
From meditation to super-fast sprints, sometimes the things we want to do least are the things we need to do most!
With Valentine's Day rapidly approaching, romance is in the air, and for many women that goes beyond the fragrant scent of roses to the smell of hot wax.
From placental pills to segmented sleep, experts reveal which trends you should try
This workout will give you an entirely new respect for women on the slopes
Growing up in Serbia didn't allow for a lot of luxuries, which might explain why Jelena Abbou (born Jelena Đorđević) was initia...
Don't let fear of sagging skin keep you from your work out! Experts reveal how to prevent and treat common problems brought on by exercise
We decode 15 key terms you need to know