Charlotte Hilton Andersen

Charlotte Hilton Andersen is the author of the book More

Charlotte Hilton Andersen is the author of the book The Great Fitness Experiment: One Year of Trying Everything which has been featured in Shape, Fitness, Prevention, and Women's Health UK among others. She runs the popular health and fitness website of the same name, where she tries out a new workout every month, specializing in exercise, body image and oversharing. She was named one of Demand Media's top 3 bloggers for 2010, one of Fitness magazine's favorite fitness bloggers and a fitness expert by Experience Life Magazine's A Revolutionary Act. In addition to writing for Shape she also writer for The Huffington Post, Redbook magazine, iVillage, Men's Fitness, and BlogHer on a regular basis. In addition she has been featured on ABC's 20/20 and Fox's morning show and interviewed on Fox, NBC and many radio stations.  A former professor, her night job is grading the SAT essay where she gets to grade 500 high-school essays each answering the same prompt, causing her to remove all sharp pencils from the room lest she poke her eyes out rather than read one more . She is a mom of 5 currently going crazy in Minnesota. 

Even if you're not planning on getting pregnant anytime soon, you might want to consider learning a a little more about science of baby-making.

shared this

Take your eyes off that screen for a second: A new study reveals that 70 percent of American adults experience eye strain caused by digital devices.

930 shared this
These genius products, apps, and sites will make your workout more fun, stylish—and effective
824 shared this

Maybe it was while rubbing on lotion post-shower or stretching in your new shorts after six miles on the treadmill.

2710 shared this
Real women share the simple but little-known lessons that were essential to their success
718 shared this

Whether it's the soothing blue you painted your bedroom or the vivacious red of your favorite stilettos, color plays an important role in our lives—and nobody takes the power of color mo...

521 shared this

Holistic medicine is easy to comprehend, but holistic plastic surgery sounds simply oxymoronic.

233 shared this

Everyone's felt her mood plummet after a few (or more!) bad nights of sleep. And we've all had difficulties sleeping when we're sad or upset.

494 shared this

Glaucoma isn't something most women in their childbearing years think about much.

87 shared this

Cervical cancer is the easiest female cancer to prevent, yet many women don’t regularly have a Pap smear.

0 shared this