Don't underestimate the simplicity of these fat-trimming, muscle-defining moves.
Think cheerleaders aren't real athletes? Try this plan from the Minnesota Vikings squad. We dare you!
A new study says it's not the milestone birthdays that are so important, it's the ones right before.
From cupcakes to macarons to the Dunkin' Donuts Croissant donut, here's how to not fall under the sugary spell of these unhealthy, yet trendy treats.
24-hour drive-thrus, pharmacies, and now...vacation boob jobs?
We asked one top doc what he wishes he could tell his patients before going under the knife.
Just-opened New York "broth shop" aims to bring the "magic elixir" to the masses. Find out why you should give it a chance.
The Chinese tradition of "face mapping" links the location of acne to different organs in your body—but even modern medicine says where you break out could tell you why it's happening.
The wave of genius products that make staying fit more efficient and fun. They'll change your life—or your workout, at least!