It's not whether you win or lose, it's how you cross the finish line!
These five new healthy elementary school programs should be a part of your adult life too. Here's why.
One writer's battle with the eating disorder orthorexia sheds light on the question, "Is there such a thing as eating too healthy?"
An expert mixologist shares what to look for and what to avoid at the bar.
Housecleaning is no fun for anyone, but with these cleanliness tips from healthy living and germ experts, it's hardly a chore.
Who's into dancing, and who's still doing the 300 workout? The most popular workouts in other countries may surprise you.
The photos prove women can be beautiful because of our flaws—not in spite of them.
An apple a day may keep the doctor away, but these good-for-you habits help you drop pounds (without even trying!).
Can your memory really help you lose weight? Science says yes—plus 4 more research-backed hacks for healthy eating.