Charlotte Hilton Andersen

Charlotte Hilton Andersen is the author of the book More

Charlotte Hilton Andersen is the author of the book The Great Fitness Experiment: One Year of Trying Everything which has been featured in Shape, Fitness, Prevention, and Women's Health UK among others. She runs the popular health and fitness website of the same name, where she tries out a new workout every month, specializing in exercise, body image and oversharing. She was named one of Demand Media's top 3 bloggers for 2010, one of Fitness magazine's favorite fitness bloggers and a fitness expert by Experience Life Magazine's A Revolutionary Act. In addition to writing for Shape she also writer for The Huffington Post, Redbook magazine, iVillage, Men's Fitness, and BlogHer on a regular basis. In addition she has been featured on ABC's 20/20 and Fox's morning show and interviewed on Fox, NBC and many radio stations.  A former professor, her night job is grading the SAT essay where she gets to grade 500 high-school essays each answering the same prompt, causing her to remove all sharp pencils from the room lest she poke her eyes out rather than read one more . She is a mom of 5 currently going crazy in Minnesota. 

So inspiring, even haters will want to lace up their kicks and hit the open road
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Hitting the wall is as fun as it sounds, but some people find the typical mid-exercise refueling options to be messy, tasteless, or just plain gross.

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If the recent headlines about the new sex superbug had you considering a chastity belt, take a deep breath.

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See which stars turn to this intense workout to stay in amazing shape
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Find out why resistance stretching might be the best workout you're not doing
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Sitting alone on the exam table, in a paper gown and feeling naked in more ways than one, I stared down at the number on the card in my hand.

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Great swag is one of the best parts of running races! Don't you wish one of these Ts would end up in your bag?

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Hopping on a spin bike in a crowded studio with pounding techno music is probably the last thing you want to do after a night out drinking with the girls, but according to a new study, i...

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In the world of marathon running, there is one race that trumps them all: the Boston Marathon.

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This new trend will have you trading in your stilettos for your sneaks!
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