Ancient Romans had a bizarre protein smoothie that served as an effective recipe for recovery. Would it work for you too?
We say we have too—and they're already on our chest.
6 real-life scenarios, and how to handle each.
Take your tabata off the treadmill and torch mega calories in 4 minutes with these moves.
The tried and true position shouldn't be boring! Your sex life will thank us after the weekend is over.
A new viral prank video says probably not.
Stress, anxiety, and sad movies are obvious triggers for waterworks. But crying can have more unsuspecting prompts too.
The former bachelor reveals to GQ how his leading lady helped him get down on one knee.
New research says showing an "exercise count"—how long it would take to burn off a food—may help you make healthier eating choices. But is that method flawed?