Hitting the wall is as fun as it sounds, but some people find the typical mid-exercise refueling options to be messy, tasteless, or just plain gross.
If the recent headlines about the new sex superbug had you considering a chastity belt, take a deep breath.
Sitting alone on the exam table, in a paper gown and feeling naked in more ways than one, I stared down at the number on the card in my hand.
Great swag is one of the best parts of running races! Don't you wish one of these Ts would end up in your bag?
Hopping on a spin bike in a crowded studio with pounding techno music is probably the last thing you want to do after a night out drinking with the girls, but according to a new study, i...
In the world of marathon running, there is one race that trumps them all: the Boston Marathon.