Charlotte Hilton Andersen

Charlotte Hilton Andersen is the author of the book More

Charlotte Hilton Andersen is the author of the book The Great Fitness Experiment: One Year of Trying Everything which has been featured in Shape, Fitness, Prevention, and Women's Health UK among others. She runs the popular health and fitness website of the same name, where she tries out a new workout every month, specializing in exercise, body image and oversharing. She was named one of Demand Media's top 3 bloggers for 2010, one of Fitness magazine's favorite fitness bloggers and a fitness expert by Experience Life Magazine's A Revolutionary Act. In addition to writing for Shape she also writer for The Huffington Post, Redbook magazine, iVillage, Men's Fitness, and BlogHer on a regular basis. In addition she has been featured on ABC's 20/20 and Fox's morning show and interviewed on Fox, NBC and many radio stations.  A former professor, her night job is grading the SAT essay where she gets to grade 500 high-school essays each answering the same prompt, causing her to remove all sharp pencils from the room lest she poke her eyes out rather than read one more . She is a mom of 5 currently going crazy in Minnesota. 

After years of quibbling, the Affordable Care Act finally passed in 2010. Unfortunately there’s still a ton of confusion about what exactly that means for you.

201 shared this

The high of going all-out during a workout and the results you see make you feel amazing—the achy or tight muscles that can also result? Not so much.

3091 shared this
From meditation to super-fast sprints, sometimes the things we want to do least are the things we need to do most!
shared this

With Valentine's Day rapidly approaching, romance is in the air, and for many women that goes beyond the fragrant scent of roses to the smell of hot wax.

286 shared this

From placental pills to segmented sleep, experts reveal which trends you should try

568 shared this

This workout will give you an entirely new respect for women on the slopes

154 shared this

Growing up in Serbia didn't allow for a lot of luxuries, which might explain why Jelena Abbou (born Jelena Đorđević) was initia...

181 shared this

Don't let fear of sagging skin keep you from your work out! Experts reveal how to prevent and treat common problems brought on by exercise

1512 shared this

We decode 15 key terms you need to know

369 shared this
3310 shared this