Chris Lawhorn

Chris Lawhorn runs the workout music database Run Hundred and contributes playlists to SHAPE. He also operates the Case/Martingale record label and holds a BA in English from Ball State University. Before joining SHAPE, Chris was the Resident DJ at Marie Claire.

In recognition of David Guetta’s accomplishments in dance music (like getting people to realize that DJs are artists)—and in celebration of his new album Listen—we've rounded up...

27 shared this

Remixes are the musical equivalent of a second wind. In your workouts, there will occasionally be moments when it seems you've hit a wall—only to have that wall suddenly disappear....

24 shared this

What's striking about this month's top 10 exercise playlist is the number of pop songs on it that are sung by...

102 shared this

More than any other genre, rap is the home of songs about hard work and the rewards that come with it. Though the rhymes may be about being the best lyricist, hooking up, or overcoming...

41 shared this

When prepping for a marathon, setting—and perfecting—your pace can be a large concern, since it directly affects your...

89 shared this

This month's top 10 exercise playlist makes three things clear.

1. Iggy Azalea isn't going...

162 shared this

In light of the Country Music Association Awards, we put together an exercise playlist incorporating a variety...

18 shared this

Like most genres, techno music goes in and out of style in cycles. Right now, it's in—so we wanted to bring it to life in the form of an...

31 shared this

While it's easy to overcomplicate interval training, all it really requires is slow and fast movement...

45 shared this

If you love working out to music, you've probably accumulated a few power songs—no-fail tracks you turn up when your energy...

60 shared this