Chris Lawhorn

Chris Lawhorn runs the workout music database Run Hundred and contributes playlists to SHAPE. He also operates the Case/Martingale record label and holds a BA in English from Ball State University. Before joining SHAPE, Chris was the Resident DJ at Marie Claire.

While it's easy to overcomplicate interval training, all it really requires is slow and fast movement...

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If you love working out to music, you've probably accumulated a few power songs—no-fail tracks you turn up when your energy...

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While pop songs are often upbeat, they're not always uptempo. Simply put, the beat that’ll get you onto a dance floor doesn’t necessarily tempt you to turn it up on the...

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Pop rules in this month's workout music recap. Collaborations pairing Ariana Grande with Zedd and Iggy Azalea with Rita Ora...

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Rap is similar to electronic music in the sense that it's entirely possible to have a song that's a hit in the clubs but never heard on the radio. These are the tracks you might like...

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Even if poetry's not your thing, you probably know the words by Alfred Tennyson, "'tis better to have loved and lost than never to have loved at all." One can only hope this sentiment is...

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Songs about ladies' backsides have long been a staple of club music. They’re fun, rowdy, and upbeat, which also makes them perfect for exercise. That’s why we compiled the best booty-...

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Summer might be winding down, but you'd never guess it from this sunny set of songs. Our September top 10 list kicks off with a remix of Calvin Harris' ode to the...

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Just like a workout routine can grow stale, no matter how much you love a song, sometimes it gets old. But hearing an awesome cover can renew your interest—or, if you didn't care for a...

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The biggest night is television is nearing, and in honor of the Emmy Awards, we listened to soundtracks from some of...

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