Cristina Goyanes
Cristina Goyanes is an NYC-based freelance editor and writer who covers topics including sports, fitness, travel, health, lifestyle, and inspiring people profiles for various national men's and women's magazines and websites. She's an avid cyclist who completed a seven-day, 545-mile bike ride from San Francisco to LA in June 2013.

Superstar beach volleyball player Kerri Walsh Jennings is the latest athlete to join the ...

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For as many stories as there are touting the benefits of running, occasionally we come across one that says the opposite, such as the recent news of how ...

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One year later, we spoke with a runner, a first responder, a spectator, and others about that life-altering day last April, and where they are now
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Roseann Sdoia, 45, lost her leg in last year's Boston Marathon bombing. On March 13, 2014, she told her inspiring story to Cristina Goyanes for Shape.com.

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You may want to give your guy a little more credit.

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What makes one person a gym junkie and the other a couch potato might come down to science.

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How do you go from secretary to creative director like Peggy Olson on Mad Men?

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It's no secret that shopping in the produce aisle is really good for you.

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It's not just about shedding pounds, looking good, or even getting healthy, according to a new 60-second ad from Weight Watchers Australia.

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With age comes wisdom, but famed feminist activist Gloria Steinem, who turns 80 today, didn't need to go gray to develop and share her extraordinary insight, especially...

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