Cristina Goyanes
Cristina Goyanes is an NYC-based freelance editor and writer who covers topics including sports, fitness, travel, health, lifestyle, and inspiring people profiles for various national men's and women's magazines and websites. She's an avid cyclist who completed a seven-day, 545-mile bike ride from San Francisco to LA in June 2013.

“La Course” sounds as made up as Pulp Fiction's “Le Big Mac,” but it's real, it's happening soon, and it's a serious game-changer for women in sports.

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There's a good reason you avoid bad habits like smoking, eating crap, being inactive, and binge drinking (well, post-college).

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Despite America's growing waistlines, popular retailer J.Crew just introduced its newest size, 000—the equivalent of an XXXS. 

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Big news for calorie-counters: Eating less on days when you miss a workout won't necessarily keep you from gaining weight in the long run.

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Ever feel like you just had the fastest run of your life, but when you looked down at your sports watch it just laughed at you and said, “Nope, not even close”?

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Indoor biking hasn't been the same for a few years ever since boutique fitness brands like SoulCycle and Flywheel transformed pedaling in place into a high-energy, calorie-blasting,...

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In 1992, a mixtape that I could play on my Walkman until the ribbon wore out is all I ever wanted from an elementary school crush.

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UPDATE: The Supreme Court has ruled 5-4 in favor of Hobby Lobby, writing that "closely held for-profit...

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Extreme anger or violence is never the answer to a problem, but neither is dismissing your emotions.

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You know that forgetting where you put your iPhone or why you just walked into a room isn't necessarily a sign that you're developing Alzheimer's.

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