Science may have finally found it, according to a new study.
Tip from top female cyclists from La Course—the inaugural, one-day women's race—of the 2014 Tour de France.
Find out all the details—here!
The silver medalist reveals what it’s like to speed thisclose to other cyclists at 30 miles per hour—and her prep to win the prestigious honor on July 27.
These 5 ladies are ready to be the first to win the inaugural women-only race next Sunday.
4 simple habits can help you maintain an active and healthy lifestyle well into your senior years.
Despite America's growing waistlines, the popular retailer just introduced an ever-smaller size.
You’ve also gotta move, new research says.
Find out why—and how to accurately gauge the effectiveness of your sweat session!