Cristina Goyanes
Cristina Goyanes assumed she was athletically challenged until she signed up for her first triathlon at 25. She's since completed 10 along with a handful of century bike rides and other random physical feats. The freelancer writer, who lives in Brooklyn with her two road bikes, covers fitness, sports, and travel for various magazines.
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All Stories from Cristina Goyanes
Monday, 3/18/13 at 1:29 PM
I love terrifying myself to improve my fitness—it's what I do to stay motivated and keep bad habits (like watching an entire season of Girls in one butt-numbing sitting) in check. I've been using...
Saturday, 3/16/13 at 3:50 PM
Trade common foods with scary ingredients for these tasty, additive-free alternatives.
Thursday, 3/14/13 at 12:18 PM
Popping an aspirin may do more than relieve a sunburn—it could also reduce your risk of developing skin cancer, according to a new study published in the journal Cancer.Stanford University...
Tuesday, 3/12/13 at 12:59 PM
Who says you need to move to an ashram in India to learn how to meditate? Oprah Winfrey and Deepak Chopra are offering a quick and easy way to adopt this ancient practice that promises to improve...
Tuesday, 3/12/13 at 12:20 PM
Soda: 1. Mayor Michael Bloomberg: 0.The New York City mayor's newest obesity-fighting proposal to limit the sales of sugary drinks to 16 ounces or less at restaurants, theaters, and food carts was...
Friday, 3/8/13 at 12:53 PM
We all know that the question isn't have you ever imagined quitting your job and moving to an exotic island, but rather, how often does this idea cross your mind...in a day?For Stockholm-native Anna...
Thursday, 3/7/13 at 6:26 PM
There's a good reason high-intensity, bootcamp-style workouts have been all the rage for a while now. Super-successful fitness programs like Reebok's CrossFit and Shaun T.'s at-home Insanity DVD...
Tuesday, 3/5/13 at 6:06 PM
Let’s get real: While you try your best to eat as much fresh, whole foods as possible, time, stress, money―life!―make it hard to not eat more-processed foods at least once in a while. No harm, right...
Thursday, 2/28/13 at 4:27 PM
Earn what you burn. That was my approach to my birthday this year. I wanted to both raise the bar and hit the bar, all in one night. So I got some willing family and friends (pictured left) to join...
Wednesday, 2/27/13 at 2:31 PM
Popping a multivitamin in the morning is like recycling a plastic bottle: No matter how small the task, it's a conscious-clearing baby step in the right direction—or so say some doctors.It's been...
