The search for products that will keep my hair and skin as healthy as my bod after a swim in the pool.
Here's your chance to tell us how you really feel about SHAPE's triathlon training plan.
These exercises will help tone the muscles you use to swim, bike, and run
These 5 swimming drill videos will help you improve your technique and economy.
With the amount of cycling you'll do for a tri, getting your bike fit to your body will make a big difference.
Thoughts on whether triathlon training is too hard on the body and leaves behind the mind.
The workouts are important, but we got some good advice recently on ways to prep for your tri that aren't about fitness.
Getting up early enough to fit in all my workouts may be the biggest hurdle I have to get over in my training.
I couldn’t let a weekend away derail my triathlon training plan before it even began! Find out how I fit workout one into a bachelorette party weekend.