DietsInReview.com

Anyone can tell you how to live a healthy lifestyle, but at DietsInReview.com we're proud that our team models it every day. We're a fun-loving bunch who are serious about fitness, nutrition and overall wellness. Since 2007 we've been the leading diet review site on the web, and our well-credentialed team is quick to share the latest news and trends from the health and fitness world.

A six-pack may look strong, but looks can be deceiving. If you’re focusing only on the muscles you can see in the mirror, like the rectus abdominus and the obliques, you may be setting...

6179 shared this

So often we're told to make "small changes," but when would there ever be the need to really go cold turkey? Some people do (they toss out all the junk food or quit smoking) and have...

241 shared this

Wahoo! You’ve worked hard and met your weight-loss goal. That’s no small undertaking; it's something that requires a lot of time and dedication. Go ahead and pat your stronger back, but...

1031 shared this

The pesky and unwanted little fat deposits around your hips and upper thighs? Those are the saddlebags, and they’re are a problem area for women everywhere. While it may seem difficult...

3176 shared this

Summer’s wrapping up, kids are going back to school, and you can’t believe the holiday items that are already showing up in stores. Yes, we’re more than halfway through the year, and...

290 shared this

Visiting the farmers' market on the weekend is a summer ritual for a lot of people. The scene provides the freshest grocery shopping with entertainment, snacks, exercise, fresh air,...

505 shared this

When you’re trying to lose weight, carbs have been equated to the devil. Pasta? Forget it. We can’t even look at a croissant or walk past a bagel shop without gaining a few inches around...

676 shared this

Who hasn’t lost weight only to gain it back and more? And what woman, regardless of age, hasn't been dissatisfied with her size and shape? Problematic eating behaviors and weight cycling...

43 shared this

Changing your diet and exercise to shed pounds can be a difficult and slow process. It's frustrating not to see results when you've skipped out on your favorite ice cream and afternoon...

859 shared this

All that time you spend getting “bikini ready” for a beach vacation can be undone with this one very common thing. With each bite, each sip, you can undo your very hard work and make it...

281 shared this