Q: The latest reports seem to say that multivitamins don't work. Should I stop taking mine?
Q: How “natural” are natural flavors?
Q: I keep hearing about bee pollen. Should I take it or add it to my smoothies?
Q: Does sugar deplete my body of B vitamins?
Q: Will taking gymnema help me stop craving sugar so much?
Q: Is hemp as healthy as it seems?
Q: Is it true that your body can’t appropriately use the nutrients added to enriched and fortified foods?
Q: What is an “incomplete” protein?
Q: What’s the deal with maca powder?
Q: When I'm looking at the nutrition facts of packaged foods, in which order should I assess that information?