Q: Is it true your body can only process so much protein at once?
Q: I’ve started seeing “monk fruit” listed on some lower-calorie foods I’m eating. What is this and how healthy (or unhealthy) is it?
Q: Are there any diet changes that I can make that will actually boost my metabolism, or is that just hype?
Q: How can I make healthy smoothies at home?
Novelty Easter candies have been lining grocery store shelves since retailers whisked away leftover Valentine’s sweets on February 15.
Q: Will evening primrose oil help ease PMS?
Q: Do I need to soak nuts, seeds, and grains before eating them to remove anti-nutrients?
Q: Will carb loading before a marathon really improve my performance...
Q: I’ve been drinking bottled water lately, and I noticed that I go through 3 liters at work alone. Is this bad? How much water should I drink?
Q: Is going vegan the best diet to prevent cancer?