Dr. Mike Roussell

Dr. Mike Roussell, PhD, is a nutritional consultant known for his ability to transform complex nutritional concepts into practical habits and strategies for his clientele, which includes professional athletes, executives, food companies, and top fitness facilities. Dr. Mike is the author of Dr. Mike's 7 Step Weight Loss Plan and the 6 Pillars of Nutrition.

Simple solutions for a high-protein, high-portability diet
22506 shared this

Q: I wanted to go on an elimination diet, as I’ve heard that it may be able to help me with skin problems that I’ve had most of my life. Is this a good idea?

shared this

Q: Not to get too personal, but I’ve noticed that after I have my meal replacement shake (which is fortified with more than 100% of some vitamins and minerals), my pee...

182 shared this

Q: What are the benefits of drinking aloe vera juice?

2325 shared this

Q: Are wholesome (natural, local, etc) foods healthier than processed foods?

391 shared this

Q: What is better to do if I don’t like a lot of veggies: not eat them or “hide” them in something unhealthy (like butter or cheese) so I can tolerate them?

64 shared this

Q: I have a sweet tooth. Is it okay to have something daily, and what can I have?

90 shared this
Hamburger or veggie burger? Coleslaw or potato salad? Here's what should be on your plate
541 shared this

Q: What’s the science behind alkaline versus acidic foods? Is it all hype or should I be concerned?

223 shared this

Q: Does vitamin D help you lose weight?

244 shared this