Dr. Mike Roussell

Dr. Mike Roussell, PhD, is a nutritional consultant known for his ability to transform complex nutritional concepts into practical habits and strategies for his clientele, which includes professional athletes, executives, food companies, and top fitness facilities. Dr. Mike is the author of Dr. Mike's 7 Step Weight Loss Plan and the 6 Pillars of Nutrition.

Q: I wanted to go on an elimination diet, as I’ve heard that it may be able to help me with skin problems that I’ve had most of my life. Is this a good idea?

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Q: Not to get too personal, but I’ve noticed that after I have my meal replacement shake (which is fortified with more than 100% of some vitamins and minerals), my pee...

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Q: What are the benefits of drinking aloe vera juice?

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Q: Are wholesome (natural, local, etc) foods healthier than processed foods?

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Q: What is better to do if I don’t like a lot of veggies: not eat them or “hide” them in something unhealthy (like butter or cheese) so I can tolerate them?

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Q: I have a sweet tooth. Is it okay to have something daily, and what can I have?

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Hamburger or veggie burger? Coleslaw or potato salad? Here's what should be on your plate
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Q: What’s the science behind alkaline versus acidic foods? Is it all hype or should I be concerned?

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Q: Does vitamin D help you lose weight?

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Q: We’ve all heard you should eat produce that’s in season, but what about superfoods?

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