Q: What is better to do if I don’t like a lot of veggies: not eat them or “hide” them in something unhealthy (like butter or cheese) so I can tolerate them?
Q: I have a sweet tooth. Is it okay to have something daily, and what can I have?
Q: What’s the science behind alkaline versus acidic foods? Is it all hype or should I be concerned?
Q: Does vitamin D help you lose weight?
Q: We’ve all heard you should eat produce that’s in season, but what about superfoods?
Q: I’m at the weight I want to be, and now I want to show off my muscles. What should I be eating?
Q: What is my best race-day eating plan leading up to an evening event?
Q: What's the deal with dairy? I've heard so many different things!