Elizabeth Goodman Artis
Elizabeth Goodman Artis is a writer and editor with nearly 20 years of experience at some of the top women's magazines in the country. She has held senior editorial positions at Cosmopolitan, Fitness, and Prevention and is currently the Executive Editor of SHAPE. She lives in Brooklyn.
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All Stories from Elizabeth Goodman Artis
Monday, 5/13/13 at 8:43 AM
Full disclosure: As the executive editor of Muscle...
Tuesday, 4/9/13 at 11:29 AM
You know you “should” meditate, bypass the elevator for the stairs, and order a salad instead of a sandwich—they’re the “healthy” things to do, after all. But when you can’t relax, ran that morning,...
Wednesday, 3/13/13 at 6:00 PM
Fat is the ultimate three-letter word, especially the kind that you spend so much time watching your diet and hitting the gym to keep at bay (or at least to keep off your butt). But beyond making you...
Tuesday, 2/19/13 at 12:12 PM
Age, weight, and a family history are all known risk factors for a heart attack, but there are other, less obvious situations that can put even healthy, fit women in cardiac jeopardy. To help you...
Wednesday, 2/6/13 at 5:32 PM
Have you ever opened your container of store-bought hummus, baby carrots in hand, and thought: “I could have made this myself"? You could, but there’s also the question of whether or not you should:...
Thursday, 1/31/13 at 12:41 AM
You know that you’ve had your share of water/beer/coffee by the frequency in which you need to use the bathroom, but what else can pee tell you about your health and habits? A lot, it turns out. We...
Tuesday, 1/15/13 at 10:53 AM
After diet, there’s nothing more rampant with myths, half-truths, and downright falsehoods than exercise—especially its effect on weight loss. Follow any of this inaccurate advice, and you may wind...
Friday, 1/4/13 at 5:04 PM
Full disclosure: I have experimented with most (though not all) of these popular weight-loss methods: from an all tuna plan in 7th (!) grade to the college era diet that allowed me to consume as many...
Thursday, 12/20/12 at 11:32 AM
Walk into your local “gourmet” grocery store and you’re welcomed by piles of artfully arranged fruits and vegetables, beautifully packaged baked goods, more varieties of cheeses and charcuterie than...
Tuesday, 12/18/12 at 5:24 PM
Cocktails, cupcakes, salty potato chips, a big juicy cheeseburger. These things all taste pretty darn good as they pass through your lips, but what happens after they move on down the road? “No...
