Elizabeth Goodman Artis

Elizabeth Goodman Artis is a writer and editor with nearly 20 years of experience at some of the top women's magazines in the country...More

Elizabeth Goodman Artis is a writer and editor with nearly 20 years of experience at some of the top women's magazines in the country. She has held senior editorial positions at CosmopolitanFitness, and Prevention and is currently the Executive Editor of Muscle & Fitness Hers. She lives in Brooklyn.

To snack or not to snack? That depends on the snack.

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Even the most passionate whole food fanatic has probably consumed something of dubious nature at one point in time.

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Sex used to be so simple (if you don’t count birth control, STDs, and unplanned pregnancy). But as life gets more complicated, so does your sex drive.

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When you hear the expression “triple threat,” a person exceptionally good at three separate things (dancing, acting and, say, piano playing) comes to mind.

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I grew up in Center City Philadelphia in the 1970s, an enclave of clog-wearing moms and bearded dads.

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Ever wonder how much your hair weighs or if tossing and turning during a nightmare burns calories?

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As any bloat-minded girl knows, it’s always a good idea to ask for the low-sodium...

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Loads of people take supplements to help them sleep, prevent a cold, boost energy, and eve...

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Sugar, bad fats, processed carbohydrates.

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If you want to lose weight, there’s nothing more motivating than seeing fast results.

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