Heidi Pashman

Heidi Pashman

As the web editorial assistant for SHAPE, Heidi spends the majority of her time writing, editing, testing out new fitness trends, and reading the latest on nutrition. She's a graduate from Georgetown University where she was an editor for the main newspaper on campus and wrote about everything from fashion and celebrities to her experiences abroad in Turkey and France. Her perfect day would include Bikram yoga, exploring New York City, and a red velvet cupcake.

All Stories from Heidi Pashman

peaches and yogurt
Monday, 5/13/13 at 9:56 AM
These delicious pics will make you want to dive right in—and you can!
steak dinner
Wednesday, 4/10/13 at 4:49 PM
Saturated fat and cholesterol have long been the culprits in heart disease risk, but they may not be isolated criminals, according to a new study by the Cleveland Clinic.Red meat is abundant in a...
morning after pill
Friday, 4/5/13 at 2:04 PM
It's a big day in the world of reproductive rights: Judge Edward R. Korman of the Federal District Court has ordered the FDA to make the morning-after pill available over the counter for anyone of...
Jillian Michaels
Thursday, 4/4/13 at 3:25 PM
Beloved Biggest Loser trainer and world-renowned fitness and health guru Jillian Michaels wants to talk to you. She's kicking off her "Maximize Your Life" Tour tonight in Winnepeg, Manitoba, and just...
obese women working out
Wednesday, 4/3/13 at 5:59 PM
Instead of the dreaded weigh-in at your doctor's appointment or Weight Watcher's meeting, you now could have a new place to hate the scale: The airport. Samoa Air has become the first airline in the...
condoms hanging from a clothes line
Thursday, 3/28/13 at 12:03 PM
One of the main reasons guys dislike using condoms— decreased pleasure—could be solved thanks to (get ready for this) Bill Gates.That’s right, the tech guru and philanthropist is challenging someone...
waterproof iPad case from LifeProof
Friday, 3/22/13 at 5:06 PM
I used to laugh at friends who bought the army-grade cases for their phones. "Dude, you're not in the army. What do you need that for?" I would think. Plus I felt they were hideous. But I was...
liz dialto
Thursday, 3/21/13 at 5:16 PM
Happy birthday, Twitter! While 140 characters or less may have seemed inconsequential when the social networking service launched seven years ago, we soon realized the impact just a few words can...
Bethenny Frankel
Monday, 3/18/13 at 11:28 AM
After watching cocktail mogul Bethenny Frankel bare her soul and details of her not-so-private life on reality TV over the past few years, it may not have been such a surprise when news of her...
Beyoncé on cover of April SHAPE magazine
Monday, 3/18/13 at 8:31 AM
Beyoncé is one of the most famous singers on Earth, but she's no diva. In her candid interview with SHAPE magazine, the Houston native proves she's all heart, while still working her curves for the...