I traveled to Costa Rica for a week in August, my birthday immediately followed, and then just a couple weeks ago, I sprained my foot walking across a New York City street.
I know that getting enough sleep while I'm marathon training is important. I've been told this many times.
On a recent trip to Costa Rica with Contiki Travel, I took a tour of a coffee plantation.
Injuries are every runner's nightmare. As I sit here typing, there is an ice pack freezing in my office refrigerator so I can use it to ease the pain in my left foot.
I've never run a marathon before, and while I cannot express how excited and honored I am to run on...
Kiana Fores is surely gorgeous, but behind the pretty face of this O'Neill team rider is an active life, healthy eating habits, and a...
I'm one of those people who has to remind herself to drink water. It's honestly annoying to me.
When I opened the U.S.
Conquering my first marathon would be impossible without the right training plan.
If someone had told me a year ago that I was going to be running the New York City ING Marathon in November 2013, my reaction would have gone something like this: Blank stare.