Heidi Pashman

As the social media editor for Shape, Heidi spends the majority of her time writing, editing, testing out new fitness trends, and reading the latest on nutrition. She's a graduate from Georgetown University where she was an editor for the main newspaper on campus and wrote about everything from fashion and celebrities to her experiences abroad in Turkey and France. Her perfect day would include Bikram yoga, exploring New York City, and a red velvet cupcake.

Tyra Banks keeps it fiercely real, especially when it comes to talking about womens' bodies and the dreaded f-word: "fat."

shared this
Our favorite sweet potato picks from the blogosphere
7315 shared this
From pancakes to frittatas, you'll love these delicious morning options whether or not you have food allergies
11891 shared this

Welp, I did it! The NYC Marathon was Sunday, and I am officially a finisher.

522 shared this

The New York Marathon is upon us!

291 shared this

You've probably wondered many times yourself: When is the best time of day to work out?

804 shared this

No longer are the days when I head out on a run with just my phone, headphones, and a set of keys.

211 shared this

Cate Edwards has certainly dealt with a lot in her young life, but one of the most tragic was the loss of her mother, Elizabeth Edwards, to advanced breast cancer in 2010.

16 shared this

It's easy to get bored, distracted, achy, hungry, thirsty, and tired during the last stretch of a long run, and I'll be honest: It's been a big challenge for me through this training...

1790 shared this

You would think that training for the NYC Marathon in New York City would make things easier.

313 shared this