Heidi Pashman

As the social media editor for Shape, Heidi spends the majority of her time writing, editing, testing out new fitness trends, and reading the latest on nutrition. She's a graduate from Georgetown University where she was an editor for the main newspaper on campus and wrote about everything from fashion and celebrities to her experiences abroad in Turkey and France. Her perfect day would include Bikram yoga, exploring New York City, and a red velvet cupcake.

Runners, the next big lightweight shoe is here: Touted by Nike as feeling "like you're running on clouds," the Flyknit Lunar2 ($160;...

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Tyra Banks keeps it fiercely real, especially when it comes to talking about womens' bodies and the dreaded f-word: "fat."

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Our favorite sweet potato picks from the blogosphere
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From pancakes to frittatas, you'll love these delicious morning options whether or not you have food allergies
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Welp, I did it! The NYC Marathon was Sunday, and I am officially a finisher.

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The New York Marathon is upon us!

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You've probably wondered many times yourself: When is the best time of day to work out?

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No longer are the days when I head out on a run with just my phone, headphones, and a set of keys.

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Cate Edwards has certainly dealt with a lot in her young life, but one of the most tragic was the loss of her mother, Elizabeth Edwards, to advanced breast cancer in 2010.

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It's easy to get bored, distracted, achy, hungry, thirsty, and tired during the last stretch of a long run, and I'll be honest: It's been a big challenge for me through this training...

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