Heidi Pashman

As the social media editor for Shape, Heidi spends the majority of her time writing, editing, testing out new fitness trends, and reading the latest on nutrition. She's a graduate from Georgetown University where she was an editor for the main newspaper on campus and wrote about everything from fashion and celebrities to her experiences abroad in Turkey and France. Her perfect day would include Bikram yoga, exploring New York City, and a red velvet cupcake.

Conquering my first marathon would be impossible without the right training plan.

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If someone had told me a year ago that I was going to be running the New York City ING Marathon in November 2013, my reaction would have gone something like this: Blank stare.

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Summer is alive and well, and that means one thing: It's music festival season.

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She's beautiful, fit, and always ready to put on a bikini.

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To introduce the new Victoria's Secret trends of the season, we're hosting a live broadcast of the world-famous Victoria's Secret Angels Adriana Lima, Candice...

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I've always been a fan of Fitbit.

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Go ahead! Dive into these beautifully photographed meals from the blogosphere
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Saturated fat and cholesterol have long been the culprits in heart disease risk, but they may not be isolated criminals, according to...

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Beloved Biggest Loser trainer and world-renowned fitness and health guru Jillian Michaels wants to talk to you.

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Instead of the dreaded weigh-in at your doctor's appointment or Weight Watcher's meeting, you now could have a new place to hate the scale: The airport.

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