Heidi Pashman

Heidi Pashman

As the web editorial assistant for SHAPE, Heidi spends the majority of her time writing, editing, testing out new fitness trends, and reading the latest on nutrition. She's a graduate from Georgetown University where she was an editor for the main newspaper on campus and wrote about everything from fashion and celebrities to her experiences abroad in Turkey and France. Her perfect day would include Bikram yoga, exploring New York City, and a red velvet cupcake.

All Stories from Heidi Pashman

liz dialto
Thursday, 3/21/13 at 5:16 PM
Happy birthday, Twitter! While 140 characters or less may have seemed inconsequential when the social networking service launched seven years ago, we soon realized the impact just a few words can...
Bethenny Frankel
Monday, 3/18/13 at 11:28 AM
After watching cocktail mogul Bethenny Frankel bare her soul and details of her not-so-private life on reality TV over the past few years, it may not have been such a surprise when news of her...
Beyoncé on cover of April SHAPE magazine
Monday, 3/18/13 at 8:31 AM
Beyoncé is one of the most famous singers on Earth, but she's no diva. In her candid interview with SHAPE magazine, the Houston native proves she's all heart, while still working her curves for the...
Afton Carraway in yoga pose
Thursday, 3/7/13 at 1:56 PM
Yoga is a very individual practice, with people practicing for the benefits of building strength and flexibility, de-stressing, mental clarity, or the amazing feeling afterward, or all of the above....
woman sitting on a speaker in yoga pose
Tuesday, 3/5/13 at 2:30 PM
There's nothing like the perfect power song to get you pumped up for an intense workout. So why not apply the same musical motivation to your yoga practice? That's exactly what certified yoga...
topless woman with boxing gloves
Monday, 3/4/13 at 11:36 AM
Take a lesson from Gloria Borges: In 2010, when she was just 28 years old and working as an attorney at an esteemed law firm in Los Angeles, she went to the doctor with what she thought was bad case...
Natasha Kai's tattoos
Friday, 2/22/13 at 1:00 PM
These famously fit physiques make the perfect canvas for killer ink.
Anna Kaiser from AKT Dance InMotion
Wednesday, 2/20/13 at 5:08 PM
Shakira, Kelly Ripa, and Sarah Jessica Parker have bangin' bodies, so when I was able to take a class from the personal trainer they all share, I was ecstatic.Stepping into Downtown Dance Factory in...
New Merrell Barefoot Line
Friday, 2/15/13 at 6:15 PM
Two years ago Merrell—the brand that you may associate with hiking, trailblazing, and outdoor, hard-core, get-your-traction-on walking shoes—ventured into the minimalist running market with their...
Jennifer Love Hewitt on cover of SHAPE Magazine
Tuesday, 2/12/13 at 10:10 PM
Jennifer Love Hewitt looks strong and confident on the cover of the March issue of Shape magazine, donning an electric pink and white bikini and her adorable girl-next-door smile. Some...