Jennipher Walters

Jennipher Walters is the CEO and co-founder of the healthy living websites More

Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach, and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.

By now, you've probably heard about Rosie O'Donnell's health scare...

107 shared this

Everyone seems to be stressed these days. We're anxious about everything from our careers to our relationships to our food choices to our workouts.

314 shared this

It almost sounds too good to be true. Scientists from the University of Warwick recently found a healthy way to reduce up to half of the fat content in chocolate.

212 shared this

I'll admit it. I'm guilty of using the five-second rule. Accidentally drop my half-eaten protein bar on the ground after a workout? Five-second rule.

212 shared this

In the last few months, the FDA has approved two new drugs to treat obesity: Belviq and Qsymia.

18 shared this

Eating out can be challenging when you're trying to lose weight or watching what you eat.

1 shared this

If you love to dance, take note!

5 shared this

Ah, summertime. When the living is easy, flip-flops are the norm, weekends are spent at the pool, and the tomatoes are extra fresh and delicious.

67 shared this

If you're like me, you probably gave up all white rice for brown rice in the name of health years ago. After all, brown rice has more fiber and more nutrients.

35 shared this

Talk about a close call! Today the United States Anti-Doping Agency (USADA) released a statement that U.S.

35 shared this