Everyone is looking for a quick-fix these days when it comes to losing weight.
You know in action movies when you see the lead star and the bad guy running all over the place, jumping over fences, running on top of buildings and generally doing moves that seem almo...
Whether you're at your local juice bar or a national chain, ordering a smoothie can be a little challenging sometimes.
If there's one thing you can say about fitness, it's that there are always new workouts to try. And that statement might be the most true when it comes to group exercise classes.
Coming to a drive thru near you, it's the bacon milkshake. Yes, you read that right: the bacon milkshake.
Katharine McPhee appeared in the premiere of Smash last night, and the entertainment world is abuzz about it.
Proof that a gluten-free diet doesn't have to be inconvenient
Today, almost 1 million packets of birth control pills were recalled because they may not have enough contraceptive in them to prevent pregnancy.
Gearing up for the Super Bowl? Us, too! While Super Bowl parties are a blast, they can be a bit of a minefield when it comes to healthy eating.