Jennipher Walters
Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach, and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.
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All Stories from Jennipher Walters
Friday, 8/24/12 at 10:01 AM
By now, you've probably heard about Rosie O'Donnell's health scare. The comedian and talk show host suffered a heart attack last week, but didn’t realize what was happening. After Googling the...
Thursday, 8/23/12 at 11:46 AM
Everyone seems to be stressed these days. We're anxious about everything from our careers to our relationships to our food choices to our workouts. We all have too much to do in too little time, and...
Tuesday, 8/21/12 at 2:15 PM
It almost sounds too good to be true. Scientists from the University of Warwick recently found a healthy way to reduce up to half of the fat content in chocolate. The secret lies in fruit juice, more...
Thursday, 8/9/12 at 2:39 PM
I'll admit it. I'm guilty of using the five-second rule. Accidentally drop my half-eaten protein bar on the ground after a workout? Five-second rule. A blueberry rolls away and off the counter when...
Friday, 7/27/12 at 9:27 AM
In the last few months, the FDA has approved two new drugs to treat obesity: Belviq and Qsymia. These two drugs are the first weight-loss drugs to be approved by the government agency in...
Thursday, 7/26/12 at 3:53 PM
Eating out can be challenging when you're trying to lose weight or watching what you eat. But the recent addition of menu nutritional labeling in some cities — where larger chain restaurants...
Wednesday, 7/25/12 at 3:24 PM
If you love to dance, take note! Next week Oxygen is premiering its new reality show, All The Right Moves, which follows dancers and choreographers Travis Wall, Teddy Forance, Nick Lazzarini,...
Monday, 7/23/12 at 11:56 AM
Ah, summertime. When the living is easy, flip-flops are the norm, weekends are spent at the pool, and the tomatoes are extra fresh and delicious. Seriously, is there anything tastier than a tomato...
Thursday, 7/19/12 at 11:26 AM
If you're like me, you probably gave up all white rice for brown rice in the name of health years ago. After all, brown rice has more fiber and more nutrients. But, according to new research from the...
Tuesday, 7/10/12 at 4:48 PM
Talk about a close call! Today the United States Anti-Doping Agency (USADA) released a statement that U.S. soccer star Hope Solo tested positive for a prohibited substance that was found in her...
