Jennipher Walters

Jennipher Walters is the CEO and co-founder of the healthy living websites More

Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach, and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.

Today U.S.

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Looking for the best diet to drop pounds in 2012?

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To do a cleanse or not to do a cleanse. That is the question on the minds of many in the New Year.

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It's estimated that more than half of us make New Year's resolutions.

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Add two new celebrities to the weight-loss game: Jessica Simpson and Janet Jackson.

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Many of us are addicted to our morning cup (or three) of coffee a day. And it's not uncommon for many to enjoy a cup in the afternoon to perk us up, too.

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With the colder weather, you probably don't think about hydration as much as you do in the summer.

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There's a new super-beverage in town, and its name is rooibos tea. Although technically not a tea — it's actually made from an African bush — this herbal drink is surging in popularity...

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We know you're probably spending more time in the kitchen these days, baking up those ...

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