Jennipher Walters

Jennipher Walters is the CEO and co-founder of the healthy living websites More

Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach, and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.

Good news if you have a sweet tooth: A recent study found that dieters have less hunger and cravings when they eat a carbohydrate-heavy and protein-rich breakfast that includes dessert...

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Almost all of us could name a celebrity's death that we've been affected by. Whitney Houston. Michael Jackson. Amy Winehouse.

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Two studies have come out that seem almost too good to be true: Researchers have found that a compound in red wine may...

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Love can be a complicated thing. One minute you're in love. The next you're broken hearted. And then next, you're lusting over the latest pick for The Bachelor.

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They say money can't buy happiness, and "they" would be right.

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Summer is the perfect time to spice up your workout.

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Most of us spend more hours working than we do anything else. So, naturally, we'd want the time we spend at work to be as good as it could be, right?

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The pressure to be a certain size and look a certain way in our society is great. Overwhelming, in fact.

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What's your daily commute to work like? Short and sweet? Long and maddening? If it's the latter, your health—and the number on the scale—may be in trouble.

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You know how it's almost impossible to eat just a few chips?

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