Jennipher Walters
Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach, and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.
Connect with Jennipher Walters
All Stories from Jennipher Walters
Friday, 3/30/12 at 4:57 PM
By now you may have already seen the headlines that those who regularly eat chocolate have been found to have a lower BMI than those who don't. But before you go out to buy up all of the chocolate...
Tuesday, 3/27/12 at 10:12 AM
Nowadays, everyone is on Facebook — from your friends to your parents to even your boss and most definitely your coworkers. But if you're looking to have your Facebook profile convey the real you,...
Tuesday, 3/27/12 at 10:09 AM
When we first told you guys about so-called pink slime, the name for beef trimmings that are sprayed with ammonia so they are safe to eat and added to ground beef as a cheaper filler, many of...
Thursday, 3/22/12 at 10:05 AM
Olympian and four-time Winter X Games winner, Gretchen Bleiler is one of the most decorated halfpipe snowboarders in the world. But she didn't get there by accident. Dedication to the sport, focus,...
Thursday, 3/22/12 at 9:44 AM
Sneezing, itchy eyes, can't breathe through your nose...sound familiar? We may just be a week into spring but because of the unseasonably warmer weather many parts of the country have been...
Wednesday, 3/21/12 at 4:16 PM
Ever wonder which city has bragging rights as the healthiest eaters in the country? According to data collected from the 15 million mobile app Foursquare users, Honolulu, Hawaii, is the city with the...
Wednesday, 3/21/12 at 10:44 AM
Well, here's one unique benefit to going to the gym. According to a new study, exercise-induced orgasms and sexual pleasure are pretty common among women — with or without a partner. Once thought of...
Monday, 3/19/12 at 10:00 AM
Dr. Melinda Manore, professor of nutrition at Oregon State University, has been doing energy-balance research for 25 years in active and sedentary individuals. The one questions she always gets? “...
Wednesday, 3/14/12 at 11:45 AM
If you're like the millions who have read The Hunger Games books, you're probably psyched to see the movie when it comes out on the 23rd. But instead of just hitting the movie theater to get your...
Friday, 3/9/12 at 12:29 PM
Now that the weather is warming up, we're ready to fire up the grill and cook up some burgers! But that excitement might be a bit premature as a new report from ABC World News says that 70 percent of...
