Jennipher Walters

Jennipher Walters is the CEO and co-founder of the healthy living websites and A certified personal trainer, lifestyle and weight management coach, and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.

By now you may have already seen the headlines that those who regularly eat chocolate have been found to have a lower BMI than those who don't.

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Nowadays, everyone is on Facebook — from your friends to your parents to even your boss and most definitely your coworkers.

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When we first told you guys about so-called pink slime, the name for beef trimmings that...

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Olympian and four-time Winter X Games winner, Gretchen Bleiler is one of the most decorated halfpipe snowboarders in the world.

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Sneezing, itchy eyes, can't breathe through your nose...sound familiar?

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Ever wonder which city has bragging rights as the healthiest eaters in the country?

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Well, here's one unique benefit to going to the gym. According to a new study, exercise-induced orgasms and sexual pleasure are pretty common among women — with or without a partner.

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Dr. Melinda Manore, professor of nutrition at Oregon State University, has been doing energy-balance research for 25 years in active and sedentary individuals.

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If you're like the millions who have read The Hunger Games books, you're probably psyched to see the movie when it comes out on the 23rd.

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Now that the weather is warming up, we're ready to fire up the grill and cook up some burgers!

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