Jennipher Walters
Jennipher Walters is the CEO and co-founder of the healthy living websites FitBottomedGirls.com and FitBottomedMamas.com. A certified personal trainer, lifestyle and weight management coach, and group exercise instructor, she also holds an MA in health journalism and regularly writes about all things fitness and wellness for various online publications.
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All Stories from Jennipher Walters
Friday, 2/17/12 at 1:05 PM
Everyone is looking for a quick-fix these days when it comes to losing weight. While eating right and working out does work, all it takes is one walk down the supplement aisle at your pharmacy to see...
Wednesday, 2/15/12 at 4:26 PM
You know in action movies when you see the lead star and the bad guy running all over the place, jumping over fences, running on top of buildings and generally doing moves that seem almost superhuman...
Tuesday, 2/14/12 at 3:21 PM
Whether you're at your local juice bar or a national chain, ordering a smoothie can be a little challenging sometimes. After all, what sounds healthy and low-calorie on the menu may be anything but...
Friday, 2/10/12 at 2:45 PM
If there's one thing you can say about fitness, it's that there are always new workouts to try. And that statement might be the most true when it comes to group exercise classes. And lately, there...
Tuesday, 2/7/12 at 3:11 PM
Coming to a drive thru near you, it's the bacon milkshake. Yes, you read that right: the bacon milkshake. The fast-food chain Jack in the Box is capitalizing on the nation's current bacon craze and...
Tuesday, 2/7/12 at 11:13 AM
Katharine McPhee appeared in the premiere of Smash last night, and the entertainment world is abuzz about it. The ads for Smash had been airing for weeks now, and many were excited to see the former...
Monday, 2/6/12 at 5:07 PM
Proof that a gluten-free diet doesn't have to be inconvenient.
Wednesday, 2/1/12 at 5:48 PM
Today, almost 1 million packets of birth control pills were recalled because they may not have enough contraceptive in them to prevent pregnancy. The recalled birth control pills include 14 lots...
Wednesday, 2/1/12 at 11:05 AM
Gearing up for the Super Bowl? Us, too! While Super Bowl parties are a blast, they can be a bit of a minefield when it comes to healthy eating. Wings, cheesy dips, nachos, pizza...the list of not-so-...
Monday, 1/30/12 at 1:07 PM
You probably already know that February is American Heart Month, which is the American Heart Association's annual campaign to raise the awareness of the importance of heart health when it comes to...
