As the weather (slowly) warms up, be sure your body is ready for those winter layers to come off with this trouble-zone toner.
From yoga and Pilates to kickboxing and CrossFit, we put together the top 14 moves for a truly hard-core workout.
When the weather outside is frightful, serve up something comforting and delightful!
Shed even the peskiest pounds in 6 weeks with this program that combines the most effective cardio and strength workouts.
While these suggestive-looking moves may make you blush, they're also super effective for building a sexy body.
Burn calories and strengthen your bond without worrying about running makeup or how you smell.
Hop to it with this fast-paced routine that works up a total-body burn so you lose fat from all over—and faster.
Turn up the heat between the sheets with these 10 exercises sure to arouse your sultriest self.
Rev up your metabolism and burn more calories around the clock with this muscle-making circuit.