The secret to slimming down isn’t adding more cardio—it's serious strength training!
You're happy with your body (and you should be), but you wish you could be just a tad more defined, slimmer, sexier...you know what we mean.
Give fat a one-two punch with this fast-paced circuit that matches boxing-inspired cardio with strength moves so that as you lose the flab, you unveil muscle.
Forget powders or pills—this endurance-focused routine is the only supplement you need to amp up your workout's efficiency and get head-turning results.
The same women you see strutting their amazing bodies in lacy bras and panties and teeny string bikinis also frequently pull on boxing gloves and step into the ring.
If you want to lighten up, you need to get heavy—lifting, that is.