Jessica Smith

Jessica Smith is a certified wellcoach, personal trainer, group fitness instructor, and author of Thin in 10 Sunrise River Press, 2012). Having started her own fitness journey more than 40 pounds ago, Jessica knows how challenging it can be to lose weight (and keep it off). Recently named one of Sharecare's Top 10 Online Influencers, she loves finding and sharing the latest info on weight loss, fitness, and healthy lifestyle habits.

The star of several best-selling exercise DVDs, Jessica has over 13 years of experience in the industry, and holds a BA in Communications from Fordham University, and certifications from the American College of Sports Medicine, the National Academy of Sports Medicine, the Aerobics and Fitness Association of America the International Sports and Conditioning AssociationPowerhouse Pilates (in both mat & reformer method), Martial Fusion and Johnny G’s SPINNING™ Program. For more information, please visit her online awww.jessicasmith.tv

The secret to speeding up your results and getting sexy abs? Just add weights!
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Whether you're dealing with joint issues or just dread every set of squats and lunges (days before your next strength session), these targeted, equipment-free toners are the simple...

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You're just seconds away from a healthier, happier you!
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Riding 100 miles in 60 days is the perfect way to get your booty in gear and conquer a new challenge.

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Never miss a workout with this multitasking, portable tool
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9 times quality is far more important than calorie count
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These DVDs offer the same amazing workouts without the commute, packed locker room, high price, or any other excuse to skip out
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The barre workout craze is still going strong for a good reason—the sculpting power of ballet-...

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13 top trainers share their most creative, crazy-effective core moves
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Peel off the pounds at maximum speed with this two-in-one cardio sculpting plan.

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