Jessica Smith

Jessica Smith is a certified wellcoach, personal trainer, group fitness instructor, and author of Thin in 10 Sunrise River Press, 2012). Having started her own fitness journey more than 40 pounds ago, Jessica knows how challenging it can be to lose weight (and keep it off). Recently named one of Sharecare's Top 10 Online Influencers, she loves finding and sharing the latest info on weight loss, fitness, and healthy lifestyle habits.

The star of several best-selling exercise DVDs, Jessica has over 13 years of experience in the industry, and holds a BA in Communications from Fordham University, and certifications from the American College of Sports Medicine, the National Academy of Sports Medicine, the Aerobics and Fitness Association of America the International Sports and Conditioning AssociationPowerhouse Pilates (in both mat & reformer method), Martial Fusion and Johnny G’s SPINNING™ Program. For more information, please visit her online awww.jessicasmith.tv

9 times quality is far more important than calorie count
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These DVDs offer the same amazing workouts without the commute, packed locker room, high price, or any other excuse to skip out
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The barre workout craze is still going strong for a good reason—the sculpting power of ballet-...

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13 top trainers share their most creative, crazy-effective core moves
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Peel off the pounds at maximum speed with this two-in-one cardio sculpting plan.

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Get ready to look fierce from every angle in your favorite leggings this fall.

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Can you really get an effective workout in only 15 minutes? You bet your abs you can!

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While you can’t change your genes, you can make the most of what you were born with by training for your shape.

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Only have time for one workout this week? Do this total-body, fat-burning circuit!
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If you were born with a straight, boyish frame but long for sexy curves, this is the plan you've been waiting for!

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