Jessica Smith
Jessica Smith is a certified wellcoach, personal trainer, group fitness instructor and author of Thin in 10 Sunrise River Press, 2012). Having started her own fitness journey more than 40 pounds ago, Jessica knows how challenging it can be to lose weight (and keep it off). Recently named one of Sharecare's Top 10 Online Influencers, she loves finding and sharing the latest info on weight loss, fitness, and healthy lifestyle habits.
The star of several best-selling exercise DVDs, Jessica has over 13 years of experience in the industry, and holds a BA in Communications from Fordham University, and certifications from the American College of Sports Medicine, the National Academy of Sports Medicine, the Aerobics and Fitness Association of America the International Sports and Conditioning Association, Powerhouse Pilates (in both mat & reformer method), Martial Fusion and Johnny G’s SPINNING™ Program. For more information, please visit her online at www.jessicasmith.tv
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All Stories from Jessica Smith
Friday, 1/4/13 at 4:51 PM
13 next-big-things in exercise and how you can use them to kick butt!
Friday, 1/4/13 at 2:40 PM
Add one easy win to each day and get ready for your best year ever!
Thursday, 12/27/12 at 2:50 AM
6 moves to solve your "I'm-too-busy-to-exercise" dilemma.
Thursday, 12/20/12 at 11:12 AM
Tone your whole body in any small space. No equipment needed!
Wednesday, 12/19/12 at 11:53 AM
Turn your dreadmill to shredmill with these expert tips for better, faster results.
Tuesday, 12/18/12 at 3:02 PM
You don't even need sneakers for this fat-blasting circuit!
Tuesday, 12/18/12 at 2:31 AM
The best tracks to take your mind off the burn and your eyes off the clock.
Sunday, 12/16/12 at 10:05 AM
Whittle your middle in no time with these amped-up core exercises.
Wednesday, 12/12/12 at 11:11 AM
The hottest workout crazes everyone was talking about and trying this past year.
Tuesday, 12/11/12 at 10:45 AM
Warm up on the coldest winter nights with these hearty and nutritious recipes.
