Jessica Smith

Jessica Smith is a certified wellcoach, personal trainer, group fitness instructor and author of Thin in 10 Sunrise River Press, 2012). Having started her own fitness journey more than 40 pounds ago, Jessica knows how challenging it can be to lose weight (and keep it off). Recently named one of Sharecare's Top 10 Online Influencers, she loves finding and sharing the latest info on weight loss, fitness, and healthy lifestyle habits.

The star of several best-selling exercise DVDs, Jessica has over 13 years of experience in the industry, and holds a BA in Communications from Fordham University, and certifications from the American College of Sports Medicine, the National Academy of Sports Medicine, the Aerobics and Fitness Association of America the International Sports and Conditioning Association, Powerhouse Pilates (in both mat & reformer method), Martial Fusion and Johnny G’s SPINNING™ Program. For more information, please visit her online at www.jessicasmith.tv

All Stories from Jessica Smith

20 Super-Fit Chicks Who Don't Run

Friday, 12/7/12 at 2:27 PM

They're obviously doing something right! Steal their stay-fit secrets.

8 New Ways to Remain a Morning Exerciser

8 New Ways to Become and Stay a Morning Exerciser

Thursday, 11/29/12 at 12:46 PM

Working out in the morning sounds great: It's one thing off your to-do list, it energizes you for the day, you may catch some amazing sunrises, and, of course, you're less likely to blow it off. “...