Q: What are the top three mistakes women make when trying to get a lean body?
Q: If you only had six to eight weeks to prepare a client for a movie role, Victoria's Secret photoshoot, or the Sports Illustrated Swimsuit Edition, what are...
Q: If you could only pick three exercises to give women their best chance at getting lean and fit, what would they be and why?
Q: What are the benefits of boxing workouts or...
Q: Is it better to push myself so hard that I can't finish my full workout or to conserve enough energy to finish every last rep?
Q: I'm training for a half marathon.
Q: What are your top three favorite abs exercises of all time?
Q: Should I be doing more reps with lighter weight or fewer reps with heavy...
Q: While multiple factors contribute to weight-loss success, what would you say is the all-time best way to lose weight fast?
Q: How can I get rid of love handles?