27-year-old pro golfer Paula Creamer shares how she stays in shape for the course—both mentally and physically.
The newly crowned Nia Sanchez spills what’s on her daily menu.
Training for three months before she even got into the air, the star of Pretty Little Liars defies gravity with her intense aerial workout.
She may play a tough-as-nails assistant prison warden, but in real life, the actress is a devoted mom who just so happens to be incredibly fit.
Check out which celebs are taking to Instagram to show off their bikini bods!
The ballet-inspired moves that keep the sexy star long, lean, and totally gorgeous.
The Australian fitness line that’s taking the world by storm one fashionable (and functional) top at a time.
Jennifer Johnson reveals the exercise secrets that got the star in fantastic shape after giving birth.
The brunette bombshell gives us an exclusive look at her activewear collection and dishes on why she eats what she wants.