Locke Hughes

Locke is the assistant web editor at Shape....More

Locke is the assistant web editor at Shape. The Florida native loves discovering healthy, delicious recipes (occasionally even attempting to cook them), trying new workouts (TRX is a current fave), and running (she recently completed her second half-marathon). A graduate of the University of Virginia, she also enjoys spending time with friends, exploring all that the Big Apple has to offer, and firmly believes there’s nothing that sunshine—or a glass of wine—can’t fix.

Whether it’s flying or standing still, there’s no question that time plays a vital role your daily life.

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We all fear the end of the honeymoon stage—that blissful period when you can’t get enough of each other, fights are nonexistent, and passion runs rampant.

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Six years ago, Aurora Colello—a 40-year-old mother of four in San Diego—never worried about her health.

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Considered the best player in Major League Soccer history and the national team's all-time leading scorer, L.A.

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These reusable totes, containers, and utensils make it easy—and adorable—to take meals and snacks on the road
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These innovative workouts mix up traditional training methods to deliver sweat-inducing sessions, amazing results, and fitness that’s fun again
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Sleep is highly personal. In our office alone, one editor says she tosses and turns all night, another stays still—hardly moving at all.

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After swearing off sugar for a two-week "experiment" in 2011, Sarah Wilson lost weight, gained energy (no more 3 p.m. slump!), slept better, and was able to manage her thyroid disease....

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While the ad agency may have its workplace melodramas, there are real lessons to be learned from the men and women of SCDP
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Upgrade your sportswear this season with bright colors, vibrant patterns, and cooling fabrics
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